Nutrition Facts for Freakin good guacamole

Freakin Good Guacamole

Creamy, flavorful, and irresistibly fresh, this Freakin Good Guacamole is the ultimate crowd-pleaser that takes just 10 minutes to prepare. Made with three perfectly ripe avocados, freshly squeezed lime juice, and a vibrant medley of cilantro, tomato, red onion, and jalapeño, every bite bursts with authentic Mexican-inspired flavor. A touch of ground cumin and a hint of garlic elevate this guacamole into a seriously swoon-worthy dip, making it both zesty and bold. Whether you prefer it chunky or velvety smooth, this guacamole is perfect for pairing with crunchy tortilla chips, spreading on tacos, or dolloping on your favorite burrito bowl. Quick, easy, and downright addictive, this recipe will transform your next gathering into a fiesta of flavor!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Freakin Good Guacamole
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 whole Avocados
  • 1 whole Lime
  • 1 teaspoon Salt
  • 2 tablespoons Cilantro
  • 0.25 cup Red onion
  • 1 medium Tomato
  • 1 whole Jalapeño
  • 1 whole Garlic clove
  • 0.25 teaspoon Ground cumin

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Juice the lime and add the freshly squeezed juice to the avocado. This helps prevent browning and adds tangy flavor.

Step 3

Mash the avocado to your desired consistency using a fork or potato masher. Leave it chunky or make it smooth, depending on your preference.

Step 4

Add the salt and ground cumin for seasoning. Mix well to evenly distribute the flavors.

Step 5

Chop the cilantro finely and dice the red onion, tomato, and jalapeño into small pieces. Add them to the mashed avocado.

Step 6

Mince the garlic clove finely and stir it into the guacamole mixture.

Step 7

Taste and adjust seasoning if needed, adding more salt, lime juice, or cumin to suit your palate.

Step 8

Serve immediately with tortilla chips, or refrigerate for up to 2 hours with plastic wrap pressed directly onto the surface to prevent oxidation.

Nutrition Facts

Serving size 892.1 grams (892.1g)
Amount per serving % Daily Value*
Calories 1073
Total Fat 87.90g 113%
Saturated Fat 12.70g 64%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 3584mg 156%
Total Carbohydrate 77.40g 28%
Dietary Fiber 44.30g 158%
Total Sugars 17.60g
Protein 15.30g 31%
Vitamin D 0IU 0%
Calcium 137mg 11%
Iron 5mg 27%
Potassium 3405mg 72%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 5.3%
Carbs: 26.6%