Freak N Good Ribs

Get ready to indulge in tender, fall-off-the-bone *Freak N Good Ribs*, the ultimate barbecue delight! This recipe takes pork baby back ribs to the next level with a bold dry rub featuring brown sugar, smoked paprika, garlic, and a touch of cayenne for a perfectly balanced kick. Slow-cooked in the oven to juicy perfection and finished with a sticky, caramelized glaze of honey-infused barbecue sauce, these ribs are guaranteed to impress. Whether grilled to smoky excellence or broiled for a quick char, they deliver layers of sweet, savory, and spicy flavors in every bite. Perfect for summer cookouts, cozy weekend dinners, or any occasion that calls for a show-stopper meal, these ribs are easy to prepare and impossible to forget.

Nutriscore Rating: 49/100

Prep Time:20 mins

Cook Time:300 mins

Total Time:320 mins

Servings: 4

Ingredients

• 2 racks Pork baby back ribs
• 0.5 cups Brown sugar
• 1 tablespoons Paprika
• 2 teaspoons Garlic powder
• 2 teaspoons Onion powder
• 0.5 teaspoons Cayenne pepper
• 1 tablespoon Salt
• 1 teaspoons Ground black pepper
• 2 tablespoons Olive oil
• 1.5 cups Barbecue sauce (your favorite)
• 0.25 cups Apple cider vinegar
• 2 tablespoons Honey

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

Remove the membrane from the back of the ribs to ensure maximum tenderness.

Step 3

In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, cayenne pepper, salt, and ground black pepper to create a dry rub.

Step 4

Rub the olive oil all over the ribs, then generously apply the dry rub on both sides, pressing it into the meat.

Step 5

Wrap each rack of ribs tightly in aluminum foil to seal in the juices and flavors.

Step 6

Place the foil-wrapped ribs on a baking sheet and bake in the oven for 2.5 to 3 hours, or until the meat pulls back from the bones and is incredibly tender.

Step 7

While the ribs cook, combine the barbecue sauce, apple cider vinegar, and honey in a small saucepan over low heat. Stir well and simmer for 5-10 minutes, then set aside.

Step 8

Once the ribs are done baking, carefully unwrap them (watch out for steam!) and discard the foil.

Step 9

Preheat your grill to medium-high heat, or turn your oven's broiler on high.

Step 10

Brush a generous layer of the barbecue sauce mixture onto both sides of the ribs.

Step 11

Grill or broil the ribs for 5-7 minutes per side, basting with more barbecue sauce as needed, until the sauce caramelizes and forms a sticky glaze.

Step 12

Remove the ribs from the grill or broiler and let them rest for 5 minutes.

Step 13

Slice the ribs between the bones, serve, and enjoy your Freak N Good Ribs!

Nutrition Facts

Serving size	1996.4 grams (1996.4g)

Amount per serving	% Daily Value*
Calories	5494

Total Fat 365.00g	468%
Saturated Fat 127.80g	639%
Polyunsaturated Fat 2.70g
Cholesterol 1316mg	439%
Sodium 11147mg	485%
Total Carbohydrate 293.00g	107%
Dietary Fiber 4.50g	16%
Total Sugars 259.50g
Protein 296.30g	593%

Vitamin D 0IU	0%
Calcium 526mg	40%
Iron 21mg	116%
Potassium 4823mg	103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%

Protein: 21.0%

Carbs: 20.8%