Franks and Rice

Take comfort food to the next level with this hearty and flavorful Franks and Rice recipe! Perfect for busy weeknights, this dish combines savory sliced hot dogs browned to perfection with tender long-grain white rice infused with a rich medley of tomato paste, paprika, and a touch of soy sauce. Sautéed onion and garlic create a fragrant base, while chicken broth adds depth and a satisfying umami kick. With just 35 minutes from prep to table, this budget-friendly recipe is a delicious one-pot wonder that’s both easy to make and packed with flavor. Garnish with fresh green onions for a pop of color and serve it up as a comforting, kid-approved dinner the whole family will love.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces hot dogs (franks)
• 1 cup long-grain white rice
• 2 cups water
• 2 tablespoons olive oil
• 1 medium yellow onion
• 2 cloves garlic
• 2 tablespoons tomato paste
• 1 cup chicken broth
• 2 teaspoons soy sauce
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 stalks green onions (optional, for garnish)

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Set aside.

Step 2

Slice the hot dogs into 1/2-inch thick coins and set aside.

Step 3

Finely chop the yellow onion and mince the garlic cloves.

Step 4

Heat 1 tablespoon of olive oil in a medium saucepan over medium heat. Add the hot dog slices and cook until they are browned on both sides, about 5 minutes. Remove them from the pan and set aside.

Step 5

In the same saucepan, add the remaining 1 tablespoon of olive oil. Add the chopped onion and sauté for 3-4 minutes, until softened.

Step 6

Add the minced garlic and cook for another minute until fragrant.

Step 7

Stir in the tomato paste and paprika, cooking for 1 minute to caramelize the paste slightly.

Step 8

Add the rinsed rice to the saucepan and stir to coat in the tomato mixture. Toast the rice for 1-2 minutes, stirring frequently.

Step 9

Pour in the chicken broth and water, then add the soy sauce, salt, and black pepper. Stir to combine.

Step 10

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 15 minutes, or until the rice is tender and the liquid is absorbed.

Step 11

Once the rice is cooked, return the browned hot dog slices to the saucepan. Stir everything together and let it warm through for 2-3 minutes.

Step 12

Taste and adjust seasoning if needed.

Step 13

Serve hot, garnished with chopped green onions if desired.

Nutrition Facts

Serving size	1324.8 grams (1324.8g)

Amount per serving	% Daily Value*
Calories	1232

Total Fat 81.40g	104%
Saturated Fat 24.70g	123%
Polyunsaturated Fat 2.70g
Cholesterol 120mg	40%
Sodium 4192mg	182%
Total Carbohydrate 88.20g	32%
Dietary Fiber 6.00g	21%
Total Sugars 14.50g
Protein 33.70g	67%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 8mg	43%
Potassium 1445mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 11.0%

Carbs: 28.9%