Fragrant Rosemary Zucchini

Transform your weeknight side dishes with this deliciously simple Fragrant Rosemary Zucchini recipe! Bursting with earthy flavors from fresh rosemary and a zingy hint of lemon zest, this vibrant sautéed zucchini is a true celebration of fresh, wholesome ingredients. Tender zucchini rounds are lightly caramelized in olive oil infused with minced garlic and fragrant rosemary, creating a perfectly balanced dish that’s as healthy as it is flavorful. Ready in just 25 minutes and customizable with a sprinkle of Parmesan cheese for an extra layer of savory richness, this versatile recipe pairs effortlessly with grilled meats, roasted chicken, or as a standalone vegetarian delight. Perfect for a quick weeknight dinner or an elegant addition to your holiday table, this dish is sure to impress!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 medium-sized Zucchini
• 3 tablespoons Olive oil
• 2 sprigs Fresh rosemary
• 3 cloves Garlic
• 1 teaspoon Kosher salt
• 1 teaspoon Black pepper
• 1 teaspoon Lemon zest
• 2 tablespoons Parmesan cheese (optional)

Directions

Step 1

Wash and dry the zucchini. Trim off the ends and cut the zucchini into 1/4-inch thick rounds or half-moons, depending on your preference.

Step 2

Peel and finely mince the garlic cloves. Strip the rosemary leaves off the sprigs and chop them finely.

Step 3

Heat a large skillet over medium heat and add the olive oil. Once the oil is shimmering, add the minced garlic and rosemary. Stir frequently for about 30 seconds to release their aroma, being careful not to let the garlic burn.

Step 4

Add the zucchini slices to the skillet in an even layer. Sprinkle with kosher salt and black pepper. Stir to coat the zucchini in the garlic-rosemary oil.

Step 5

Cook the zucchini for 8-10 minutes, stirring occasionally, until they are tender but still slightly crisp. Avoid overcooking to prevent mushiness.

Step 6

Remove the skillet from the heat and stir in the lemon zest for a bright, citrusy finish.

Step 7

If desired, sprinkle grated Parmesan cheese over the zucchini just before serving for extra savory flavor.

Step 8

Transfer the Fragrant Rosemary Zucchini to a serving dish and serve warm. Enjoy!

Nutrition Facts

Serving size	852.8 grams (852.8g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 46.80g	60%
Saturated Fat 8.70g	43%
Polyunsaturated Fat 4.60g
Cholesterol 9mg	3%
Sodium 8189mg	356%
Total Carbohydrate 63.80g	23%
Dietary Fiber 7.70g	28%
Total Sugars 54.50g
Protein 12.30g	25%

Vitamin D 2IU	11%
Calcium 272mg	21%
Iron 4mg	21%
Potassium 1788mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 6.8%

Carbs: 35.2%