Nutrition Facts for Fragrant chicken curry

Fragrant Chicken Curry

Bursting with rich, aromatic flavors, this Fragrant Chicken Curry is the ultimate comfort food for lovers of Indian-inspired cuisine. Tender chicken thighs simmer in a luscious coconut milk sauce that’s infused with a medley of warm spices, including garam masala, cumin, and turmeric. A base of sautéed onions, garlic, and ginger adds depth, while a splash of lemon juice and a sprinkle of fresh cilantro bring brightness to every bite. Perfectly balanced between creamy and lightly spiced, this curry pairs beautifully with fluffy basmati rice or soft, pillowy naan bread. Ready in just an hour with minimal prep, it’s an easy yet satisfying dish that’s sure to become a family favorite.

Nutriscore Rating: 74/100
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Image of Fragrant Chicken Curry
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Chicken thighs (boneless, skinless)
  • 400 milliliters Coconut milk
  • 1 large Onion
  • 4 cloves Garlic cloves
  • 1 tablespoon Fresh ginger
  • 2 tablespoons Tomato paste
  • 2 tablespoons Vegetable oil (or ghee)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garam masala
  • 0.5 teaspoons Turmeric powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Red chili powder (optional)
  • 200 milliliters Chicken stock
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh cilantro (for garnish)
  • 1 tablespoon Lemon juice

Directions

Step 1

1. Cut the chicken thighs into bite-sized pieces and set aside.

Step 2

2. Finely chop the onion and mince the garlic. Grate the fresh ginger.

Step 3

3. Heat the vegetable oil (or ghee) in a large pan over medium heat.

Step 4

4. Add the chopped onion to the pan and sauté for 5-7 minutes until softened and lightly golden.

Step 5

5. Add the minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Step 6

6. Stir in the ground cumin, ground coriander, garam masala, turmeric powder, paprika, and optional red chili powder. Cook for 1 minute to toast the spices.

Step 7

7. Add the tomato paste and stir well, cooking for another 2 minutes.

Step 8

8. Add the chicken pieces to the pan and coat them in the spice mixture. Cook for 5-6 minutes until the chicken is lightly browned.

Step 9

9. Pour in the coconut milk and chicken stock, stirring to combine.

Step 10

10. Season with salt and black pepper. Bring the mixture to a gentle simmer.

Step 11

11. Cover the pan and let the curry cook for 20-25 minutes, stirring occasionally, until the chicken is tender and the sauce has thickened.

Step 12

12. Taste and adjust seasoning as needed. Squeeze in the lemon juice and stir to combine.

Step 13

13. Serve the chicken curry hot, garnished with fresh cilantro leaves. Pair with steamed rice or warm naan bread.

Nutrition Facts

Serving size 1415.1 grams (1415.1g)
Amount per serving % Daily Value*
Calories 1664
Total Fat 87.50g 112%
Saturated Fat 19.60g 98%
Polyunsaturated Fat 0.00g
Cholesterol 557mg 186%
Sodium 2942mg 128%
Total Carbohydrate 75.80g 28%
Dietary Fiber 8.70g 31%
Total Sugars 43.00g
Protein 144.20g 288%
Vitamin D 0IU 0%
Calcium 235mg 18%
Iron 12mg 68%
Potassium 2555mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 34.6%
Carbs: 18.2%