Nutrition Facts for Four step tomato soup

Four Step Tomato Soup

Cozy up with a bowl of velvety smooth Four Step Tomato Soup, an easy and comforting classic that's perfect for busy weeknights or relaxed weekends. This recipe comes together in just four simple steps, blending pantry staples like canned whole peeled tomatoes, vegetable broth, and heavy cream with the natural sweetness of sautéed onions and garlic. The result is a rich and flavorful tomato soup with a hint of optional sugar to balance acidity, making it a family favorite for all ages. Ready in just 40 minutes, this creamy soup is pureed to perfection for a silky texture and can be garnished with fresh basil leaves for a fragrant finishing touch. Pair it with crusty bread or a gooey grilled cheese sandwich for the ultimate comfort food experience. Keywords: four step tomato soup, creamy tomato soup, easy tomato soup, homemade soup recipe, quick weeknight meals.

Nutriscore Rating: 73/100
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Image of Four Step Tomato Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes
  • 2 cups vegetable broth
  • 0.5 cups heavy cream
  • 1 teaspoon sugar (optional, to taste)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 6 leaves fresh basil leaves (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 5-7 minutes, stirring occasionally, until soft and translucent. Add the minced garlic and sauté for another 1-2 minutes until fragrant.

Step 2

Add the canned whole peeled tomatoes and their juices to the pot, breaking them apart with a wooden spoon. Pour in the vegetable broth, stir, and bring the mixture to a simmer. Let it cook for 20 minutes over medium-low heat, stirring occasionally.

Step 3

Use an immersion blender to blend the soup until smooth, or transfer the soup to a countertop blender in batches and blend carefully. Once smooth, return the soup to the pot. Stir in the heavy cream, sugar (if needed), salt, and black pepper. Taste and adjust seasoning as desired.

Step 4

Serve the soup hot, garnished with fresh basil leaves, if using. Enjoy with crusty bread or a grilled cheese sandwich for a perfect pairing!

Nutrition Facts

Serving size 1543.1 grams (1543.1g)
Amount per serving % Daily Value*
Calories 1106
Total Fat 73.90g 95%
Saturated Fat 29.20g 146%
Polyunsaturated Fat 4.10g
Cholesterol 120mg 40%
Sodium 4518mg 196%
Total Carbohydrate 93.60g 34%
Dietary Fiber 21.50g 77%
Total Sugars 48.90g
Protein 17.00g 34%
Vitamin D 0IU 0%
Calcium 246mg 19%
Iron 8mg 46%
Potassium 2384mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 6.1%
Carbs: 33.8%