Nutrition Facts for Fortifying beverage

Fortifying Beverage

Warm your soul and boost your energy with this Fortifying Beverage, a velvety, nutrient-packed drink that combines the comforting flavors of raw cacao, turmeric, cinnamon, and ginger. Crafted with unsweetened almond milk (or your preferred milk), this soothing elixir is naturally sweetened with maple syrup or honey and enriched with a touch of coconut oil for a creamy finish. Perfect as a mid-morning pick-me-up or an evening wind-down, this golden-toned drink boasts anti-inflammatory and antioxidant properties thanks to the turmeric and cacao. Ready in just 10 minutes, it's a wholesome, warming treat that feels indulgent yet energizing. Garnish with a sprinkle of cinnamon or cacao powder for an extra touch of decadence. Ideal for cozying up on a chilly day, this Fortifying Beverage is your new go-to recipe for comfort in a cup.

Nutriscore Rating: 68/100
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Image of Fortifying Beverage
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups unsweetened almond milk (or any milk of choice)
  • 1 tablespoon raw cacao powder
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground ginger
  • 1 tablespoon maple syrup (or honey)
  • 0.5 teaspoon vanilla extract
  • 1 teaspoon coconut oil
  • 0.25 cup hot water

Directions

Step 1

In a small saucepan, heat the almond milk over medium-low heat until warm but not boiling.

Step 2

In a heatproof bowl or large mug, whisk together the raw cacao powder, ground turmeric, ground cinnamon, and ground ginger.

Step 3

Add the hot water to the dry mixture and whisk until a smooth paste forms.

Step 4

Pour the warm almond milk into the bowl with the paste, a little at a time, whisking continually to ensure no lumps form.

Step 5

Stir in the maple syrup (or honey), vanilla extract, and coconut oil until fully incorporated.

Step 6

Return the mixture to the saucepan and gently heat for an additional 2-3 minutes, stirring occasionally to ensure it doesn’t scorch.

Step 7

Once heated through, pour the beverage into cups and optionally top with a sprinkle of cinnamon or a dusting of cacao powder for garnish.

Step 8

Serve immediately and enjoy the comforting, fortifying warmth!

Nutrition Facts

Serving size 586 grams (586.0g)
Amount per serving % Daily Value*
Calories 269
Total Fat 20.00g 26%
Saturated Fat 12.20g 61%
Polyunsaturated Fat 0.20g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 22.40g 8%
Dietary Fiber 5.50g 20%
Total Sugars 12.60g
Protein 3.70g 7%
Vitamin D 200IU 1000%
Calcium 946mg 73%
Iron 4mg 19%
Potassium 517mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 5.2%
Carbs: 31.5%