Nutrition Facts for Forgotten beef stew

Forgotten Beef Stew

Experience the ultimate comfort food with Forgotten Beef Stew, a hearty slow-cooked meal that practically makes itself. Packed with tender chunks of beef chuck roast, perfectly cooked carrots, potatoes, and celery, this classic recipe is elevated with rich flavors from beef broth, tomato paste, Worcestershire sauce, and aromatic herbs like thyme and rosemary. With just 20 minutes of prep time and the convenience of a slow cooker, this stew simmers gently for hours, filling your home with irresistible warmth and savory aromas. Perfect for cozy family dinners or meal prepping, Forgotten Beef Stew is the definition of an effortless yet flavor-packed dish. Serve it with crusty bread for a soul-satisfying, one-pot dinner that never disappoints.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Forgotten Beef Stew
Prep Time:20 mins
Cook Time:360 mins
Total Time:380 mins
Servings: 6

Ingredients

  • 2 pounds Beef chuck roast
  • 4 medium Carrots, peeled and cut into chunks
  • 3 medium Potatoes, peeled and cubed
  • 3 stalks Celery stalks, sliced
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 4 cups Beef broth
  • 2 tablespoons Tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 2 Bay leaves
  • 2 tablespoons All-purpose flour
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil

Directions

Step 1

Cut the beef chuck roast into 1.5-inch cubes. Pat the beef dry with paper towels, then season with 1 teaspoon of salt and 0.25 teaspoon of black pepper.

Step 2

In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Sear the beef cubes in batches, ensuring each piece is browned on all sides. Transfer the browned beef to a slow cooker.

Step 3

Add the diced onion and minced garlic to the same skillet. Sauté for 2-3 minutes until softened and fragrant. Stir in the tomato paste and cook for 1 minute to deepen the flavor.

Step 4

Deglaze the skillet by pouring in 1 cup of beef broth, scraping up any browned bits from the bottom of the pan with a wooden spoon. Pour the mixture into the slow cooker, along with the remaining 3 cups of beef broth.

Step 5

Add the carrots, potatoes, celery, Worcestershire sauce, dried thyme, dried rosemary, bay leaves, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper to the slow cooker. Stir to combine.

Step 6

In a small bowl, whisk together 2 tablespoons of flour with a few tablespoons of water to create a slurry. Stir the slurry into the stew to help thicken the sauce while it cooks.

Step 7

Cover the slow cooker and set it to low heat. Cook for 6-8 hours, or until the beef is tender and the vegetables are cooked through.

Step 8

About 30 minutes before serving, taste the stew and adjust the seasoning with additional salt and pepper if necessary. Remove the bay leaves before serving.

Step 9

Ladle the beef stew into bowls and serve hot with crusty bread for a complete, comforting meal.

Nutrition Facts

Serving size 3137.9 grams (3137.9g)
Amount per serving % Daily Value*
Calories 3327
Total Fat 211.60g 271%
Saturated Fat 77.70g 389%
Polyunsaturated Fat 16.90g
Cholesterol 680mg 227%
Sodium 8206mg 357%
Total Carbohydrate 179.20g 65%
Dietary Fiber 23.50g 84%
Total Sugars 30.40g
Protein 191.30g 383%
Vitamin D 0IU 0%
Calcium 472mg 36%
Iron 34mg 187%
Potassium 7557mg 161%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 22.6%
Carbs: 21.2%