Forbidden Celery

Discover the bold, tantalizing flavors of "Forbidden Celery," a quick and vibrant stir-fry that transforms humble celery into an irresistible side dish or snack. This 15-minute recipe features crisp celery stalks infused with the savory warmth of sesame oil, garlic, and a kick of red chili flakes. A tangy-sweet sauce made with low-sodium soy sauce, rice vinegar, and a touch of honey adds depth, while toasted sesame seeds and fresh scallions provide the perfect finishing touch. Whether you're craving a healthy, flavor-packed accompaniment or a light yet satisfying bite, this dish delivers a harmonious blend of texture and taste. Ideal for busy weeknights or as a unique addition to your dinner spread, "Forbidden Celery" is where simplicity meets boldness.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 pieces celery stalks
• 2 tablespoons sesame oil
• 2 pieces garlic cloves
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon honey
• 1 teaspoon red chili flakes
• 1 teaspoon toasted sesame seeds
• 2 pieces scallions
• 0.5 teaspoon ground black pepper

Directions

Step 1

Wash and trim the celery stalks, removing any fibrous strings with a vegetable peeler if desired. Slice the stalks diagonally into bite-sized pieces.

Step 2

Peel and finely mince the garlic cloves. Thinly slice the scallions, separating the white and green parts.

Step 3

Heat the sesame oil in a large skillet or wok over medium heat until shimmering.

Step 4

Add the minced garlic, white parts of the scallions, and red chili flakes to the skillet. Sauté for 30 seconds or until fragrant, being careful not to burn the garlic.

Step 5

Add the sliced celery to the skillet and stir-fry for 3-4 minutes, tossing frequently, until the celery is tender-crisp and bright green.

Step 6

In a small bowl, whisk together the soy sauce, rice vinegar, honey, and ground black pepper. Pour the mixture over the celery and toss well to combine.

Step 7

Cook for another minute to allow the flavors to meld, then remove from heat.

Step 8

Transfer the celery to a serving dish and garnish with the green parts of the scallions and toasted sesame seeds.

Step 9

Serve immediately as a side dish or enjoy it as a flavorful snack.

Nutrition Facts

Serving size	359.8 grams (359.8g)

Amount per serving	% Daily Value*
Calories	365

Total Fat 29.90g	38%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 11.70g
Cholesterol 0mg	0%
Sodium 1199mg	52%
Total Carbohydrate 21.00g	8%
Dietary Fiber 5.80g	21%
Total Sugars 10.80g
Protein 7.30g	15%

Vitamin D 0IU	0%
Calcium 156mg	12%
Iron 3mg	16%
Potassium 771mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%

Protein: 7.6%

Carbs: 22.0%