Food Works Easy Omelette

Start your day with the ultimate breakfast solution: the Food Works Easy Omelette! This quick and customizable recipe takes just 10 minutes to prepare and cook, making it perfect for busy mornings. Made with three fluffy eggs whisked together with a splash of milk, and lightly seasoned with salt and black pepper, this omelette is a blank canvas for your favorite fillings. Add a cheesy layer, vibrant vegetables like bell peppers and spinach, or savory proteins such as ham or bacon to elevate your meal. Cooked to perfection in a buttery skillet, this one-pan dish is as versatile as it is satisfying. Whether you’re keeping it simple or loading it up with extras, this recipe guarantees a delicious start to your day!

Nutriscore Rating: 62/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 3 pieces large eggs
• 2 tablespoons milk
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon butter
• 0.25 cups shredded cheese (optional)
• 0.5 cups chopped vegetables (optional, e.g., onions, bell peppers, spinach)
• 0.25 cups cooked protein (optional, e.g., ham, bacon, or sausage)

Directions

Step 1

In a medium bowl, crack the eggs and add the milk, salt, and black pepper.

Step 2

Whisk the mixture until the eggs and milk are fully combined and slightly frothy.

Step 3

Prepare your optional fillings, such as shredding cheese, chopping vegetables, or cutting cooked proteins into small pieces.

Step 4

Heat a non-stick skillet over medium heat and add the butter. Let it melt and coat the base of the skillet evenly.

Step 5

Pour the egg mixture into the skillet and let it cook undisturbed for about 1-2 minutes, or until the edges start to set.

Step 6

Sprinkle the optional fillings evenly over one half of the omelette if desired.

Step 7

Using a spatula, gently fold the other half of the omelette over the fillings to create a half-moon shape.

Step 8

Continue cooking for another 1-2 minutes, or until the eggs are fully cooked and the cheese (if used) is melted.

Step 9

Slide the omelette onto a plate and serve immediately. Enjoy your Food Works Easy Omelette!

Nutrition Facts

Serving size	402.8 grams (402.8g)

Amount per serving	% Daily Value*
Calories	621

Total Fat 48.40g	62%
Saturated Fat 21.50g	108%
Polyunsaturated Fat 0.40g
Cholesterol 660mg	220%
Sodium 1570mg	68%
Total Carbohydrate 13.00g	5%
Dietary Fiber 2.50g	9%
Total Sugars 4.50g
Protein 36.60g	73%

Vitamin D 153IU	767%
Calcium 368mg	28%
Iron 5mg	27%
Potassium 642mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%

Protein: 23.1%

Carbs: 8.2%