Nutrition Facts for Fondants au chocolat

Fondants Au Chocolat

Indulge in the decadent allure of *Fondants au Chocolat*, a classic French dessert renowned for its rich, velvety lava center. These molten chocolate cakes marry the deep intensity of 70% dark chocolate with the creamy silkiness of melted butter, creating a dessert that is both luxurious and irresistibly gooey. With a prep time of just 15 minutes and a quick 12-minute bake, these individual ramekin delights are perfect for impressing guests or treating yourself to something special. The lightly crisp edges give way to a molten, chocolate-rich core—a truly divine contrast in textures. Serve these fondants warm, fresh from the oven, with a scoop of vanilla ice cream or a sprinkle of powdered sugar for an enchanting finish. Perfectly shareable yet indulgently personal, these chocolate fondants are your go-to for effortless, high-impact dessert sophistication.

Nutriscore Rating: 48/100
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Image of Fondants Au Chocolat
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 6

Ingredients

  • 200 grams dark chocolate (70% cocoa)
  • 150 grams unsalted butter
  • 150 grams granulated sugar
  • 50 grams all-purpose flour
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 1 tablespoon cocoa powder (for dusting)
  • 1 tablespoon butter (for greasing)

Directions

Step 1

Preheat your oven to 200°C (390°F). Grease six ramekins with butter, then dust them lightly with cocoa powder to prevent sticking.

Step 2

Melt the dark chocolate and unsalted butter together in a heatproof bowl over a pot of simmering water. Stir frequently until smooth, then remove from heat and let cool slightly.

Step 3

In a separate mixing bowl, whisk the eggs and granulated sugar together until pale and fluffy. This will help create a light texture.

Step 4

Slowly fold the melted chocolate mixture into the egg and sugar mixture, ensuring it is fully incorporated.

Step 5

Add the vanilla extract and sift in the all-purpose flour. Gently fold everything together until you have a smooth batter.

Step 6

Evenly divide the batter between the prepared ramekins, filling each about three-quarters full.

Step 7

Place the ramekins on a baking tray and bake in the preheated oven for 10-12 minutes. The edges should be set but the center should remain slightly jiggly to create the molten effect.

Step 8

Remove from the oven and let the fondants rest for 1-2 minutes before gently running a knife around the edges to loosen them.

Step 9

Invert each fondant onto a dessert plate and carefully lift off the ramekin. Serve immediately for the best gooey texture, optionally with a scoop of vanilla ice cream or a dusting of powdered sugar.

Nutrition Facts

Serving size 775.9 grams (775.9g)
Amount per serving % Daily Value*
Calories 3464
Total Fat 245.70g 315%
Saturated Fat 138.20g 691%
Polyunsaturated Fat NaNg
Cholesterol 1108mg 369%
Sodium 440mg 19%
Total Carbohydrate 286.40g 104%
Dietary Fiber 26.20g 94%
Total Sugars 199.50g
Protein 48.60g 97%
Vitamin D 171IU 856%
Calcium 310mg 24%
Iron 30mg 169%
Potassium 1918mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 5.5%
Carbs: 32.3%