Flygande Jacob Flying Jacob
Flygande Jacob, or Flying Jacob, is an irresistible Swedish classic that skyrockets your dinner table to new heights with its unique fusion of savory, sweet, and creamy flavors. This crowd-pleasing casserole combines tender cooked chicken with layers of juicy banana slices, a rich chili-infused cream sauce, crispy bacon, and a crunchy topping of salted peanuts—all baked to golden perfection. Served alongside steaming cooked rice, this dish masterfully balances intriguing textures and bold tastes, creating the ultimate comfort food experience. Perfect for weeknight dinners or entertaining guests, Flying Jacob is a quick and easy meal that’s ready in just 40 minutes, offering a delightful twist on traditional baked casseroles.
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Ingredients
- 600 grams Cooked chicken (rotisserie or boiled/shredded)
- 2 whole Bananas
- 300 ml Heavy cream
- 100 ml Chili sauce (such as Heinz or ketchup with chili)
- 150 grams Bacon
- 50 grams Salted peanuts
- 4 cups Cooked rice
- 1 tablespoon Butter or cooking oil (for frying bacon)
Directions
Step 1
Preheat your oven to 200°C (390°F).
Step 2
Prepare the chicken by shredding or cutting it into bite-sized pieces. Spread the chicken evenly into a greased ovenproof casserole dish.
Step 3
Peel the bananas and slice them into approximately 1-cm (1/2-inch) thick rounds. Layer the banana slices on top of the chicken.
Step 4
In a mixing bowl, whisk together the heavy cream and chili sauce until fully combined. Pour this creamy mixture evenly over the chicken and bananas in the casserole dish.
Step 5
In a frying pan, heat the butter or cooking oil over medium heat. Fry the bacon until it is crispy, then chop it into small pieces or crumble it. Sprinkle the bacon over the creamy mixture in the dish.
Step 6
Sprinkle the salted peanuts evenly on top as the final layer.
Step 7
Place the casserole dish in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and the dish is heated through.
Step 8
While the casserole is baking, prepare the rice according to package instructions if you haven’t done so already.
Step 9
Remove the casserole from the oven and let it rest for a few minutes before serving. Serve hot with the cooked rice on the side.
Nutrition Facts
| Serving size | 2229.9 grams (2229.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4591 |
| Total Fat 218.70g | 280% |
| Saturated Fat 97.60g | 488% |
| Polyunsaturated Fat 16.80g | |
| Cholesterol 1080mg | 360% |
| Sodium 4544mg | 198% |
| Total Carbohydrate 310.50g | 113% |
| Dietary Fiber 13.90g | 50% |
| Total Sugars 51.20g | |
| Protein 307.40g | 615% |
| Vitamin D 33IU | 166% |
| Calcium 217mg | 17% |
| Iron 21mg | 118% |
| Potassium 4303mg | 92% |
Source of Calories