Fluffy Whole Wheat Pancakes

Start your morning on a wholesome note with these Fluffy Whole Wheat Pancakes—light, tender, and packed with natural goodness. Made with nutrient-rich whole wheat flour and a touch of cinnamon for warmth, these pancakes achieve an airy texture thanks to a combination of baking powder and baking soda. The batter comes together in minutes with simple, healthy ingredients like Greek yogurt (or applesauce), maple syrup (or honey), and a splash of vanilla extract for a subtle sweetness. Letting the batter rest ensures an irresistibly fluffy bite every time. Perfect for a cozy weekend brunch, these pancakes are as versatile as they are delicious—top them with fresh fruit, a dollop of yogurt, or a drizzle of syrup to start your day off right. Healthy, satisfying, and family-friendly, this whole wheat pancake recipe is bound to become a breakfast favorite!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 cups Whole wheat flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoon Salt
• 0.5 teaspoon Cinnamon (optional)
• 1 large Egg
• 1.25 cups Milk (or non-dairy milk)
• 0.25 cup Plain Greek yogurt (or unsweetened applesauce)
• 2 tablespoons Maple syrup (or honey)
• 1 teaspoon Vanilla extract
• 2 tablespoons Butter (or oil) for cooking

Directions

Step 1

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and cinnamon (if using). Set aside.

Step 2

In a medium bowl, beat the egg, then stir in the milk, Greek yogurt (or applesauce), maple syrup (or honey), and vanilla extract until combined.

Step 3

Make a well in the center of the dry ingredients and pour the wet ingredients into it. Gently fold the wet and dry ingredients together until just combined. Do not overmix – a few lumps are fine.

Step 4

Let the batter rest for 5 minutes while you heat your cooking surface. This allows the whole wheat flour to hydrate and results in fluffier pancakes.

Step 5

Heat a large skillet or griddle over medium heat and lightly grease it with butter or oil.

Step 6

Pour 1/4 cup of batter onto the skillet for each pancake, spreading it slightly with the back of a spoon if needed. Cook until small bubbles form on the surface and the edges look slightly set, about 2-3 minutes.

Step 7

Flip the pancake gently and cook for an additional 1-2 minutes on the other side until golden brown and cooked through. Repeat with the remaining batter, greasing the skillet as needed.

Step 8

Serve warm with your favorite toppings such as fresh fruit, yogurt, nuts, or syrup.

Nutrition Facts

Serving size	687.5 grams (687.5g)

Amount per serving	% Daily Value*
Calories	1230

Total Fat 39.60g	51%
Saturated Fat 20.60g	103%
Polyunsaturated Fat 2.00g
Cholesterol 312mg	104%
Sodium 2385mg	104%
Total Carbohydrate 181.00g	66%
Dietary Fiber 22.60g	81%
Total Sugars 42.40g
Protein 47.50g	95%

Vitamin D 209IU	1044%
Calcium 574mg	44%
Iron 8mg	45%
Potassium 1454mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 15.0%

Carbs: 57.0%