Nutrition Facts for Fluffy pumpkin dip

Fluffy Pumpkin Dip

Get ready to dive into the flavors of fall with this irresistible Fluffy Pumpkin Dip! This no-bake, quick-to-make treat combines creamy pumpkin puree, sweet powdered sugar, and fragrant pumpkin pie spice for the ultimate autumn-inspired dessert dip. Perfectly lightened with whipped cream, every bite is decadently smooth and fluffy, with the option to add a touch of honey for extra sweetness. Ready in just 10 minutes, this crowd-pleaser is ideal for holiday gatherings, game days, or any celebration. Serve it chilled with graham crackers, apple slices, or pretzels for a festive and delicious dip that's sure to impress.

Nutriscore Rating: 44/100
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Image of Fluffy Pumpkin Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Pure pumpkin puree
  • 8 ounces Cream cheese (softened)
  • 1 cup Powdered sugar
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Pumpkin pie spice
  • 1 cup Heavy whipping cream
  • 1 tablespoon Honey (optional, for sweetness)

Directions

Step 1

In a large mixing bowl, combine the softened cream cheese and powdered sugar. Use a hand mixer or stand mixer to beat them together on medium speed until smooth and creamy, about 1-2 minutes.

Step 2

Add the pure pumpkin puree, vanilla extract, pumpkin pie spice, and honey (if using) to the bowl. Beat the mixture until all the ingredients are well incorporated and smooth.

Step 3

In a separate bowl, pour in the heavy whipping cream. Use the hand mixer to beat the cream on high speed until stiff peaks form, about 2-3 minutes. Make sure the whipping cream is cold for optimal results.

Step 4

Gently fold the whipped cream into the pumpkin mixture using a spatula. Fold until no streaks remain and the dip is light and fluffy.

Step 5

Transfer the fluffy pumpkin dip to a serving bowl, cover with plastic wrap, and refrigerate for at least 30 minutes to chill and allow the flavors to meld.

Step 6

When ready to serve, garnish with a light dusting of pumpkin pie spice or a drizzle of honey, if desired.

Step 7

Serve the dip with graham crackers, apple slices, pretzels, or any dippers of your choice.

Nutrition Facts

Serving size 850.9 grams (850.9g)
Amount per serving % Daily Value*
Calories 2231
Total Fat 160.40g 206%
Saturated Fat 96.10g 481%
Polyunsaturated Fat 0.00g
Cholesterol 491mg 164%
Sodium 833mg 36%
Total Carbohydrate 171.40g 62%
Dietary Fiber 7.70g 28%
Total Sugars 151.20g
Protein 17.40g 35%
Vitamin D 0IU 0%
Calcium 296mg 23%
Iron 3mg 16%
Potassium 762mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 3.2%
Carbs: 31.2%