Fluffy Hummus

Experience the creamiest, dreamiest homemade hummus with this Fluffy Hummus recipe that takes authentic Middle Eastern flavors to the next level. Made from scratch using tender, skin-optional dried chickpeas and a blend of garlic, tahini, and freshly squeezed lemon juice, this recipe ensures a smooth, velvety texture by incorporating a genius baking soda technique and a splash of ice water for aeration. A drizzle of olive oil and a hint of cumin tie everything together, creating a perfectly balanced dip that’s light, airy, and irresistibly flavorful. Serve it as a crowd-pleasing appetizer with warm pita, crisp veggies, or use it as a versatile spread in your favorite meals. With straightforward steps and no preservatives, this is the ultimate guide to achieving restaurant-quality hummus in your own kitchen!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 1 cup dried chickpeas
• 1 teaspoon baking soda
• 0.5 cup tahini
• 2 large garlic cloves
• 0.25 cup lemon juice
• 0.25 cup ice water
• 3 tablespoons extra virgin olive oil
• 0.5 teaspoon cumin powder
• 1 teaspoon salt

Directions

Step 1

Place the dried chickpeas in a bowl and cover them with 2 inches of water. Let them soak overnight, or for at least 8-10 hours.

Step 2

Drain and rinse the soaked chickpeas. Add them to a large pot with 1 teaspoon of baking soda. Cook over medium heat for 3-4 minutes while stirring continuously to coat the chickpeas.

Step 3

Add enough water to the pot to cover the chickpeas by at least 2 inches and bring to a boil. Lower the heat to a simmer and cook for about 60-90 minutes until the chickpeas are very soft and can be mashed easily with your fingers.

Step 4

Drain the chickpeas and set aside. For the smoothest texture, optionally remove the skins by gently rubbing the chickpeas with your fingers or a clean kitchen towel.

Step 5

In a food processor, blend the garlic cloves and salt together until finely minced. Add the tahini and lemon juice, and blend for about a minute until creamy and well-combined.

Step 6

Add the cooked chickpeas, cumin powder, and 3 tablespoons of ice water to the food processor. Blend for 2-3 minutes, stopping occasionally to scrape down the sides, until the mixture is completely smooth and airy.

Step 7

While the food processor is running, slowly drizzle in the extra virgin olive oil and continue blending for another minute to achieve a fluffy consistency.

Step 8

Taste and adjust seasoning, adding more salt, lemon juice, or cumin as needed. If the mixture is too thick, add a bit more ice water, one tablespoon at a time, blending well after each addition.

Step 9

Transfer the hummus to a serving bowl, drizzle with a little extra olive oil, and garnish with optional toppings like paprika, chopped parsley, or a few whole chickpeas.

Step 10

Serve with pita bread, fresh veggies, or as part of a larger meal. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	508.7 grams (508.7g)

Amount per serving	% Daily Value*
Calories	1937

Total Fat 127.20g	163%
Saturated Fat 19.10g	96%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 3800mg	165%
Total Carbohydrate 147.70g	54%
Dietary Fiber 47.50g	170%
Total Sugars 23.50g
Protein 64.90g	130%

Vitamin D 0IU	0%
Calcium 9501mg	731%
Iron 42871mg	238169%
Potassium 2354mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 13.0%

Carbs: 29.6%