Nutrition Facts for Fluffy homemade dumplings

Fluffy Homemade Dumplings

Fluffy Homemade Dumplings are the ultimate comfort food companion, bringing pillowy perfection to your favorite soups and stews. Made with simple pantry staples like all-purpose flour, baking powder, and whole milk, these tender delights are quick to prepare with just 10 minutes of prep time. The secret to their irresistible texture lies in gently simmering them under a covered lid, ensuring they puff up beautifully without overmixing. These classic dumplings are a versatile addition to any meal, whether served as a cozy weeknight dinner or a heartwarming weekend treat. Garnish with fresh parsley for an elegant touch, and enjoy the timeless appeal of homemade goodness. Perfect for chilly evenings, this recipe is a must-try for anyone craving soft, fluffy dumplings that elevate every bowlful.

Nutriscore Rating: 59/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoons salt
  • 0.75 cups whole milk
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley (optional, chopped for garnish)

Directions

Step 1

In a medium bowl, whisk together the flour, baking powder, and salt until evenly combined.

Step 2

Melt the butter in a small saucepan or in the microwave, then allow it to cool slightly.

Step 3

Gradually stir the milk and melted butter into the dry ingredients using a wooden spoon or spatula. Mix until a soft dough forms, being careful not to overmix.

Step 4

Bring your soup or stew to a gentle boil. Using a tablespoon or a small cookie scoop, drop dollops of the dough directly onto the surface of the simmering liquid. Leave some space between the dumplings as they will expand.

Step 5

Cover the pot with a tight-fitting lid and reduce the heat to low to maintain a gentle simmer. Do not lift the lid during cooking.

Step 6

Cook the dumplings for 12-15 minutes or until they are puffed up and cooked through. To test doneness, insert a toothpick or skewer into the center of a dumpling; it should come out clean.

Step 7

Carefully ladle the dumplings into serving bowls along with the soup or stew. If desired, garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size 469 grams (469.0g)
Amount per serving % Daily Value*
Calories 1204
Total Fat 32.20g 41%
Saturated Fat 17.80g 89%
Polyunsaturated Fat 0.20g
Cholesterol 84mg 28%
Sodium 2605mg 113%
Total Carbohydrate 198.00g 72%
Dietary Fiber 6.60g 24%
Total Sugars 9.30g
Protein 31.00g 62%
Vitamin D 81IU 403%
Calcium 265mg 20%
Iron 11mg 62%
Potassium 544mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 10.3%
Carbs: 65.7%