Nutrition Facts for Fluffy fruit salad

Fluffy Fruit Salad

Indulge in the sweet, creamy goodness of Fluffy Fruit Salad, a delightful dessert or side dish that’s as refreshing as it is satisfying. This no-bake treat combines juicy strawberries, plump blueberries, luscious pineapple chunks, and crisp green grapes, all embraced by a heavenly blend of whipped cream and softened cream cheese. Mini marshmallows add a playful texture, while a touch of vanilla and powdered sugar enhances its sweetness. Perfect for summer gatherings, holiday tables, or a quick indulgence, this versatile fruit salad is ready in just 20 minutes and best served chilled. Whether you're looking for a colorful crowd-pleaser or an easy make-ahead dish, Fluffy Fruit Salad is bound to become a favorite.

Nutriscore Rating: 62/100
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Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Fresh strawberries
  • 1 cup Blueberries
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 1 cup Green grapes (halved)
  • 1 cup Mini marshmallows
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 4 ounces Cream cheese (softened)

Directions

Step 1

Wash and dry all fresh fruits. Remove stems from the strawberries and cut them into bite-sized pieces.

Step 2

Halve the green grapes and drain the pineapple chunks thoroughly if using canned pineapple.

Step 3

In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, and halved grapes. Gently toss to mix.

Step 4

Add the mini marshmallows to the fruit mixture and set aside.

Step 5

In a separate medium-sized mixing bowl, beat the heavy whipping cream with an electric mixer on medium-high speed until soft peaks form.

Step 6

Add the powdered sugar and vanilla extract to the whipped cream. Continue beating until stiff peaks form, but be careful not to overbeat.

Step 7

In another small bowl, soften the cream cheese by beating it with a spoon or mixer until smooth and creamy.

Step 8

Gently fold the whipped cream into the softened cream cheese until the mixture is smooth and well combined.

Step 9

Pour the cream mixture over the fruit and marshmallows. Use a spatula to fold everything together, ensuring all the fruit is evenly coated without breaking it apart.

Step 10

Cover the bowl tightly with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

Step 11

Give the salad a gentle toss before serving. Serve chilled and enjoy!

Nutrition Facts

Serving size 1267.6 grams (1267.6g)
Amount per serving % Daily Value*
Calories 1855
Total Fat 122.20g 157%
Saturated Fat 72.00g 360%
Polyunsaturated Fat 0.00g
Cholesterol 366mg 122%
Sodium 498mg 22%
Total Carbohydrate 167.40g 61%
Dietary Fiber 15.00g 54%
Total Sugars 125.30g
Protein 12.70g 25%
Vitamin D 0IU 0%
Calcium 205mg 16%
Iron 3mg 15%
Potassium 1105mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 2.8%
Carbs: 36.8%