Nutrition Facts for Fluffy fruit dessert

Fluffy Fruit Dessert

Indulge in the creamy, dreamy delight of Fluffy Fruit Dessert, a no-bake treat that’s both refreshing and irresistibly satisfying. This crowd-pleasing recipe combines pillowy whipped cream sweetened with powdered sugar and vanilla, folded together with a medley of fresh strawberries, blueberries, and juicy kiwi for a burst of fruity flavor in every bite. Mini marshmallows add a fun, chewy texture, while crushed graham crackers bring a touch of crunch and a subtle hint of honey graham sweetness. Quick and easy to prepare in just 20 minutes, this dessert is perfect for summer gatherings, potlucks, or weeknight indulgences. Layer it in individual serving dishes for a stunning presentation, and finish with a drizzle of honey or extra fruit for a naturally sweet garnish. Whether you serve it as a refreshing end to a meal or an afternoon treat, this fluffy fruit parfait is the perfect balance of light and luscious.

Nutriscore Rating: 49/100
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Image of Fluffy Fruit Dessert
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups heavy whipping cream
  • 4 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 cup strawberries
  • 1 cup blueberries
  • 2 kiwis
  • 1 cup mini marshmallows
  • 4 sheets graham crackers
  • 1 tablespoon honey (optional)

Directions

Step 1

Start by pouring the heavy whipping cream into a large mixing bowl. Using a hand mixer or stand mixer, whisk the cream on medium speed until soft peaks begin to form.

Step 2

Gradually add the powdered sugar and vanilla extract to the whipped cream. Continue whipping on medium-high speed until stiff peaks form. Be careful not to overwhip, as the mixture can turn grainy.

Step 3

Wash the strawberries and blueberries thoroughly. Dry them with a paper towel to remove excess moisture.

Step 4

Hull and slice the strawberries into bite-sized pieces. Peel the kiwis and cut them into small cubes.

Step 5

In a large serving bowl, gently fold the strawberries, blueberries, and kiwi cubes into the whipped cream mixture.

Step 6

Add the mini marshmallows to the bowl and fold them in gently until evenly distributed.

Step 7

Crush the graham crackers into coarse crumbs using a rolling pin or a food processor. Sprinkle about half of the crumbs into the fruit mixture and fold in lightly.

Step 8

Transfer the mixture into individual serving glasses or dishes, layering with additional graham cracker crumbs in between if desired.

Step 9

Drizzle a small amount of honey on the top of each serving for added sweetness (optional).

Step 10

Chill the dessert in the refrigerator for at least 15 minutes to allow flavors to meld together.

Step 11

Serve chilled and garnish with extra fruit or graham cracker crumbs if desired.

Nutrition Facts

Serving size 1103.2 grams (1103.2g)
Amount per serving % Daily Value*
Calories 2493
Total Fat 174.20g 223%
Saturated Fat 97.80g 489%
Polyunsaturated Fat 4.50g
Cholesterol 480mg 160%
Sodium 453mg 20%
Total Carbohydrate 188.90g 69%
Dietary Fiber 12.50g 45%
Total Sugars 137.20g
Protein 6.60g 13%
Vitamin D 0IU 0%
Calcium 88mg 7%
Iron 2mg 13%
Potassium 683mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 1.1%
Carbs: 32.2%