Nutrition Facts for Fluffy dumplings

Fluffy Dumplings

Transform your soups and stews into comforting culinary masterpieces with these delightfully fluffy dumplings! Made with a simple mixture of all-purpose flour, baking powder, and a touch of butter, these easy drop dumplings cook to tender perfection by steaming right on top of your bubbling broth. The magic happens under the lid, where a quick 15-minute simmer ensures pillowy soft dumplings every time—perfect for soaking up all the rich, savory flavors of your favorite soup or stew. With minimal prep time and just a handful of pantry staples, these dumplings are the ultimate addition to cozy family dinners. Garnish with fresh parsley for a pop of color and extra flavor, and get ready to savor pure comfort in every bite!

Nutriscore Rating: 59/100
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Image of Fluffy Dumplings
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 2 tablespoons unsalted butter
  • 0.75 cup milk
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Whisk together to ensure the ingredients are evenly distributed.

Step 2

Using a pastry cutter or your fingers, cut the unsalted butter into the flour mixture until it resembles coarse crumbs.

Step 3

Slowly pour in the milk while stirring with a wooden spoon or spatula. Mix until just combined—be careful not to overmix, as this will make the dumplings dense.

Step 4

Bring your soup or stew to a gentle boil. Use a spoon to drop heaping tablespoons of the dough onto the surface of the liquid. Make sure to space them apart slightly, as they will expand while cooking.

Step 5

Lower the heat to a simmer, cover the pot with a lid, and allow the dumplings to cook for 12-15 minutes. Avoid lifting the lid during this time to ensure the dumplings steam properly and become fluffy.

Step 6

Once the dumplings are cooked through, they should be puffed up and no longer doughy in the center. You can test one by cutting it open with a fork.

Step 7

Serve the fluffy dumplings immediately with your favorite soup or stew. For an added touch, sprinkle with freshly chopped parsley before serving.

Nutrition Facts

Serving size 468.4 grams (468.4g)
Amount per serving % Daily Value*
Calories 1187
Total Fat 30.30g 39%
Saturated Fat 16.70g 84%
Polyunsaturated Fat 0.10g
Cholesterol 79mg 26%
Sodium 2606mg 113%
Total Carbohydrate 198.40g 72%
Dietary Fiber 6.50g 23%
Total Sugars 9.40g
Protein 31.10g 62%
Vitamin D 81IU 403%
Calcium 269mg 21%
Iron 11mg 62%
Potassium 551mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%
Protein: 10.4%
Carbs: 66.6%