Nutrition Facts for Fluffy banana graham pancakes

Fluffy Banana Graham Pancakes

Transform your breakfast game with these irresistibly fluffy Banana Graham Pancakes! A delightful twist on classic pancakes, this recipe combines the natural sweetness of ripe bananas with the subtle nuttiness of finely crushed graham crackers, creating a light yet flavorful base. Enhanced with a touch of ground cinnamon and a hint of vanilla, each bite delivers cozy, comforting vibes. Ready in just 35 minutes, these pancakes are perfect for busy mornings or relaxed weekend brunches. Top them with a drizzle of syrup, fresh fruit, or a dollop of whipped cream for a crowd-pleasing treat. Whether you’re feeding your family or indulging solo, these Banana Graham Pancakes are sure to brighten your day!

Nutriscore Rating: 65/100
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Image of Fluffy Banana Graham Pancakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces ripe bananas
  • 6 sheets graham crackers
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 cup milk
  • 1 piece large egg
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons unsalted butter (melted)
  • 2 tablespoons vegetable oil or butter (for cooking)
  • 0 optional toppings (e.g., syrup, fresh fruit, whipped cream)

Directions

Step 1

Peel and mash the ripe bananas in a large mixing bowl until mostly smooth.

Step 2

Place the graham crackers in a food processor and pulse until they form fine crumbs. Alternatively, crush them manually using a zip-top bag and rolling pin.

Step 3

In a medium bowl, whisk together the graham cracker crumbs, all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

Step 4

To the mashed bananas, add the milk, egg, vanilla extract, and melted butter. Whisk until well combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are fine.

Step 6

Heat a non-stick skillet or griddle over medium heat and lightly grease with vegetable oil or butter.

Step 7

Pour approximately 1/4 cup of batter onto the skillet for each pancake, using the back of a spoon to spread it slightly if necessary.

Step 8

Cook pancakes for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for an additional 1-2 minutes, or until golden brown and cooked through.

Step 9

Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 10

Serve the pancakes warm with your choice of toppings, such as syrup, fresh fruit, or whipped cream. Enjoy!

Nutrition Facts

Serving size 798.8 grams (798.8g)
Amount per serving % Daily Value*
Calories 1599
Total Fat 57.80g 74%
Saturated Fat 11.60g 58%
Polyunsaturated Fat 7.00g
Cholesterol 208mg 69%
Sodium 1742mg 76%
Total Carbohydrate 238.60g 87%
Dietary Fiber 12.20g 44%
Total Sugars 89.20g
Protein 33.60g 67%
Vitamin D 148IU 742%
Calcium 418mg 32%
Iron 9mg 52%
Potassium 1530mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 8.4%
Carbs: 59.3%