Flourless Chocolate Cake in a Cup

Indulge your sweet tooth in just minutes with this rich and decadent Flourless Chocolate Cake in a Cup, a gluten-free dessert that’s perfect for chocolate lovers! Made with simple pantry staples like dark chocolate, cocoa powder, and a touch of vanilla, this single-serving treat is gooey, fudgy, and irresistibly satisfying. Ready in under 5 minutes from prep to plate, this microwave flourless chocolate cake is ideal for a quick evening treat or when you’re craving something special but don’t want to bake a full dessert. Top it off with whipped cream, fresh berries, or a dusting of powdered sugar for a customizable, elegant finish. Enjoy this easy, one-mug recipe for guilt-free indulgence anytime. Perfect keywords: flourless chocolate cake, mug cake, gluten-free dessert, quick chocolate recipe, microwave cake.

Nutriscore Rating: 47/100

Prep Time:5 mins

Cook Time:1 mins

Total Time:6 mins

Servings: 1

Ingredients

• 2 tablespoons Dark chocolate
• 1 tablespoon Unsalted butter
• 1.5 tablespoons Granulated sugar
• 1 large Egg
• 1 tablespoon Cocoa powder
• 0.25 teaspoons Vanilla extract
• 0 Optional toppings (e.g., whipped cream, berries, powdered sugar)

Directions

Step 1

Place the dark chocolate and unsalted butter in a microwave-safe mug. Microwave for 20-30 seconds, or until melted, then stir until smooth.

Step 2

Add the granulated sugar to the mug and mix well.

Step 3

Crack the egg into the mug and whisk thoroughly with a fork until fully combined.

Step 4

Add the cocoa powder and vanilla extract. Stir the mixture until smooth and no lumps remain.

Step 5

Microwave the mug for 40-50 seconds, depending on the power of your microwave. Be cautious not to overcook; the cake should be slightly gooey in the center.

Step 6

Let the cake cool for 1-2 minutes before enjoying. Add optional toppings if desired, such as whipped cream, fresh berries, or a dusting of powdered sugar.

Nutrition Facts

Serving size	586 grams (586.0g)

Amount per serving	% Daily Value*
Calories	2942

Total Fat 176.60g	226%
Saturated Fat 96.90g	485%
Polyunsaturated Fat 2.00g
Cholesterol 294mg	98%
Sodium 201mg	9%
Total Carbohydrate 308.80g	112%
Dietary Fiber 35.40g	126%
Total Sugars 255.20g
Protein 41.60g	83%

Vitamin D 54IU	269%
Calcium 348mg	27%
Iron 57mg	317%
Potassium 3521mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%

Protein: 5.6%

Carbs: 41.3%