Flour Tortillas Gluten Free

Perfectly soft, pliable, and made entirely from gluten-free ingredients, these homemade Flour Tortillas are a game-changer for anyone following a gluten-free diet. Crafted with a blend of gluten-free all-purpose flour and tapioca starch, these tortillas boast a delicate structure and a subtle, neutral flavor that pairs beautifully with a variety of fillings, from savory tacos to hearty wraps. The recipe comes together in just 35 minutes, requiring simple pantry staples like olive oil, warm water, and a touch of baking powder for lift. Cooked to golden perfection on the stove, these gluten-free tortillas deliver a fresh homemade touch that’s ideal for taco nights, meal prepping, or as a satisfying bread alternative. Easy to roll, cook, and customize, these tortillas are a must-try for anyone seeking a gluten-free take on a classic kitchen staple.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 2 cups Gluten-free all-purpose flour blend (with xanthan gum)
• 0.5 cups Tapioca starch
• 1 teaspoons Baking powder
• 0.5 teaspoons Salt
• 0.75 cups Water (warm)
• 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, tapioca starch, baking powder, and salt.

Step 2

Make a well in the center of the dry ingredients and add the warm water and olive oil.

Step 3

Mix the ingredients together using a spoon or your hands until a dough forms. The dough should be soft and slightly sticky but hold together well.

Step 4

Transfer the dough onto a clean surface and knead it gently for 2–3 minutes, dusting with a small amount of tapioca starch if needed to prevent sticking.

Step 5

Divide the dough into 8 equal portions and roll each piece into a ball.

Step 6

Place one dough ball onto a piece of parchment paper or a lightly floured surface and roll it out with a rolling pin into a thin, round tortilla (about 6–8 inches in diameter). Repeat with the remaining dough balls.

Step 7

Heat a skillet or griddle over medium-high heat. Once hot, cook each tortilla for 40–60 seconds on the first side, or until bubbles form and the bottom has golden spots.

Step 8

Flip the tortilla and cook for another 30–40 seconds on the second side. Repeat with the remaining tortillas, stacking them on a plate and covering with a clean kitchen towel to keep warm.

Step 9

Serve warm and enjoy your gluten-free flour tortillas with your favorite fillings or toppings.

Nutrition Facts

Serving size	580.6 grams (580.6g)

Amount per serving	% Daily Value*
Calories	1583

Total Fat 30.40g	39%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1643mg	71%
Total Carbohydrate 300.20g	109%
Dietary Fiber 8.30g	30%
Total Sugars 6.60g
Protein 14.60g	29%

Vitamin D 0IU	0%
Calcium 49mg	4%
Iron 6mg	32%
Potassium 134mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%

Protein: 3.8%

Carbs: 78.3%