Floridanative Tortellini Soup

Bright, zesty, and irresistibly comforting, Floridanative Tortellini Soup is a one-pot wonder that brings a taste of Florida sunshine to your table. This easy-to-make recipe combines classic Italian cheese tortellini with a medley of sautéed vegetables, fresh spinach, and savory chicken or vegetable stock. What sets this dish apart is the unexpected addition of fresh orange juice, which adds a hint of citrusy brightness, paying homage to Florida’s iconic oranges. Ready in just 40 minutes, this vibrant soup is perfect for busy weeknights or a cozy weekend meal. Garnish with freshly chopped parsley and a sprinkle of Parmesan cheese to elevate each bowl to gourmet status. Whether you're seeking a flavorful twist on traditional tortellini soup or a warm, nourishing dish packed with fresh ingredients, Floridanative Tortellini Soup is sure to delight.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 tablespoons Olive oil
• 1 medium Yellow onion, diced
• 2 medium Carrots, peeled and sliced
• 2 Celery stalks, sliced
• 4 cloves Garlic, minced
• 8 cups Chicken or vegetable stock
• 14 ounces Canned diced tomatoes
• 0.5 cup Fresh orange juice
• 3 cups Fresh spinach, roughly chopped
• 16 ounces Cheese tortellini (fresh or frozen)
• 0.25 cup Fresh parsley, chopped
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Red pepper flakes (optional)
• 0.25 cup Parmesan cheese, grated (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Pour in the chicken or vegetable stock and add the canned diced tomatoes. Stir to combine.

Step 5

Bring the soup to a gentle boil, then reduce the heat to a simmer. Cook for 10 minutes to let the flavors meld.

Step 6

Add the fresh orange juice, spinach, salt, black pepper, and red pepper flakes (if using). Stir and simmer for 2-3 minutes, until the spinach is wilted.

Step 7

Gently add the tortellini to the pot. If using fresh tortellini, cook for 3-5 minutes; if using frozen, cook according to package instructions.

Step 8

Once the tortellini is cooked, taste the soup and adjust seasoning if needed.

Step 9

Ladle the soup into bowls and sprinkle with chopped parsley and grated Parmesan cheese, if desired.

Step 10

Serve warm and enjoy your Floridanative Tortellini Soup!

Nutrition Facts

Serving size	3651.3 grams (3651.3g)

Amount per serving	% Daily Value*
Calories	2187

Total Fat 94.80g	122%
Saturated Fat 34.90g	175%
Polyunsaturated Fat 6.10g
Cholesterol 180mg	60%
Sodium 12889mg	560%
Total Carbohydrate 236.30g	86%
Dietary Fiber 31.30g	112%
Total Sugars 49.30g
Protein 96.10g	192%

Vitamin D 24IU	119%
Calcium 1798mg	138%
Iron 20mg	112%
Potassium 4730mg	101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 17.6%

Carbs: 43.3%