Nutrition Facts for Florentine meatloaf

Florentine Meatloaf

Elevate your meatloaf game with this flavor-packed Florentine Meatloaf—a hearty and wholesome recipe that combines tender ground beef and pork with a vibrant medley of fresh spinach, aromatic garlic, and savory Parmesan cheese. This Italian-inspired twist on a classic comfort food is enhanced by a layer of rich tomato sauce, baked to perfection for a juicy and satisfying main dish. Featuring a blend of Italian breadcrumbs, fresh parsley, and dried oregano, every bite bursts with robust flavors and a perfectly moist texture. Ready in just 20 minutes of prep time and perfect for feeding a crowd, this show-stopping meatloaf is an ideal weeknight dinner or centerpiece for a cozy family meal. Serve it alongside roasted vegetables or a crisp green salad for a complete, delicious experience.

Nutriscore Rating: 64/100
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Image of Florentine Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1.5 pounds Ground beef
  • 0.5 pounds Ground pork
  • 6 cups Fresh spinach
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 cup Italian breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 2 large Eggs
  • 0.25 cups Milk
  • 2 tablespoons Tomato paste
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 0.5 cups Tomato sauce (for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a standard loaf pan or line it with parchment paper.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 4-5 minutes.

Step 3

Add the minced garlic to the skillet and cook for an additional 1 minute.

Step 4

Stir in the fresh spinach and cook until wilted, about 2-3 minutes. Remove the skillet from heat and allow the mixture to cool slightly.

Step 5

In a large mixing bowl, combine the ground beef, ground pork, Italian breadcrumbs, Parmesan cheese, eggs, milk, tomato paste, chopped parsley, salt, black pepper, and dried oregano.

Step 6

Add the cooled spinach, onion, and garlic mixture to the bowl. Mix thoroughly with your hands or a sturdy spoon until all ingredients are well incorporated.

Step 7

Transfer the meat mixture to the prepared loaf pan, pressing it down evenly to form a compact loaf.

Step 8

Spread the tomato sauce evenly over the top of the meatloaf.

Step 9

Bake the meatloaf in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 10

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. Serve warm and enjoy!

Nutrition Facts

Serving size 1840.9 grams (1840.9g)
Amount per serving % Daily Value*
Calories 3809
Total Fat 232.00g 297%
Saturated Fat 86.20g 431%
Polyunsaturated Fat 2.70g
Cholesterol 1073mg 358%
Sodium 6260mg 272%
Total Carbohydrate 214.70g 78%
Dietary Fiber 20.00g 71%
Total Sugars 38.20g
Protein 239.00g 478%
Vitamin D 109IU 544%
Calcium 1160mg 89%
Iron 33mg 181%
Potassium 3423mg 73%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 24.5%
Carbs: 22.0%