Nutrition Facts for Flop proof crepes

Flop Proof Crepes

Say goodbye to kitchen disasters with these foolproof crepes that are as easy to make as they are delicious! This no-fail crepe recipe combines pantry staples like all-purpose flour, milk, eggs, and vanilla extract to create irresistibly thin, tender, and golden-brown crepes that are perfect for any occasion. With just 10 minutes of prep time and a quick rest period for the batter, you'll achieve a silky, lump-free consistency every time—whether you whisk by hand or use a blender. These versatile crepes are ideal for breakfast, brunch, or dessert and can be paired with a variety of sweet or savory fillings, from Nutella and fresh berries to ham and cheese or sautéed veggies. Master the art of crepes with this simple, step-by-step recipe that’s guaranteed to impress!

Nutriscore Rating: 64/100
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Image of Flop Proof Crepes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup all-purpose flour
  • 1.5 cups milk
  • 2 pieces large eggs
  • 2 tablespoons unsalted butter (melted)
  • 1 tablespoon granulated sugar
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 1 tablespoon oil or additional melted butter (for cooking)

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, sugar, and salt.

Step 2

In a separate bowl, combine the milk, eggs, melted butter, and vanilla extract, whisking until smooth.

Step 3

Gradually pour the wet ingredients into the dry ingredients, whisking continuously to create a smooth, lump-free batter. Alternatively, you can use a blender for a perfectly smooth consistency.

Step 4

Cover the bowl with plastic wrap or a clean kitchen towel and let the batter rest for at least 15 minutes. This step allows the gluten to relax for tender crepes.

Step 5

Warm a nonstick skillet or crepe pan over medium heat. Lightly grease it with a small amount of oil or melted butter using a brush or paper towel.

Step 6

Once the pan is hot, pour about 1/4 cup of batter into the center of the pan. Quickly tilt and swirl the pan to spread the batter evenly across the surface, forming a thin layer.

Step 7

Cook the crepe for about 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Flip the crepe using a spatula and cook for another 30 seconds to 1 minute on the other side.

Step 8

Transfer the cooked crepe to a plate and cover with a clean towel to keep warm. Repeat with the remaining batter, greasing the pan as needed between crepes.

Step 9

Serve the crepes warm, filled with your favorite sweet or savory fillings. Popular options include Nutella, fresh fruit, whipped cream, ham and cheese, or sautéed vegetables.

Nutrition Facts

Serving size 646.8 grams (646.8g)
Amount per serving % Daily Value*
Calories 1153
Total Fat 56.30g 72%
Saturated Fat 29.40g 147%
Polyunsaturated Fat 0.30g
Cholesterol 467mg 156%
Sodium 877mg 38%
Total Carbohydrate 124.30g 45%
Dietary Fiber 3.30g 12%
Total Sugars 31.20g
Protein 36.80g 74%
Vitamin D 241IU 1205%
Calcium 536mg 41%
Iron 8mg 42%
Potassium 853mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 12.8%
Carbs: 43.2%