Flemish Sprouts

Elevate your side dish game with Flemish Sprouts, a rustic and flavorful recipe that transforms humble Brussels sprouts into a show-stopping treat. This dish combines tender, caramelized Brussels sprouts with crispy bacon and sweet shallots, all infused with the warmth of nutmeg and a touch of rich stock. A quick sauté followed by gentle steaming ensures the sprouts are perfectly cooked, retaining a slight crunch and golden edges. Topped with fresh parsley for a burst of color and freshness, this versatile dish is an ideal accompaniment to roast dinners or festive feasts. Ready in just 35 minutes, Flemish Sprouts is a comforting, savory addition to your mealtime repertoire. Keywords: Brussels sprouts recipe, side dish with bacon, quick vegetable recipes, holiday sides, Flemish sprouts recipe.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 g Brussels sprouts
• 150 g Bacon
• 3 units Shallots
• 2 tbsp Butter
• 1 tsp Salt
• 0.5 tsp Black pepper
• 0.25 tsp Ground nutmeg
• 100 ml Chicken or vegetable stock
• 1 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Trim the ends of the Brussels sprouts and remove any tough outer leaves. Rinse them well under cold water, then slice them in half lengthwise.

Step 2

Dice the bacon into small pieces. Peel and thinly slice the shallots.

Step 3

In a large skillet or sauté pan, melt 1 tablespoon of butter over medium heat. Add the bacon and cook until crispy, about 4–5 minutes. Remove the bacon with a slotted spoon and set aside on a plate lined with paper towels.

Step 4

In the same pan, add the sliced shallots and cook in the rendered bacon fat for 3–4 minutes, stirring frequently, until softened and caramelized.

Step 5

Add the remaining 1 tablespoon of butter to the pan and stir in the Brussels sprouts. Sprinkle with salt, black pepper, and nutmeg, and toss to coat evenly.

Step 6

Pour the stock into the pan and cover with a lid. Allow the Brussels sprouts to steam for 5–8 minutes, or until they are tender but retain a slight crunch.

Step 7

Remove the lid and increase the heat to medium-high to allow the liquid to evaporate. Stir occasionally to prevent sticking.

Step 8

Once most of the liquid has evaporated and the Brussels sprouts are slightly golden, return the crispy bacon to the pan and stir to combine.

Step 9

Transfer the Flemish Sprouts to a serving dish and garnish with chopped fresh parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	877.8 grams (877.8g)

Amount per serving	% Daily Value*
Calories	1192

Total Fat 76.20g	98%
Saturated Fat 30.90g	155%
Polyunsaturated Fat 9.90g
Cholesterol 214mg	71%
Sodium 5492mg	239%
Total Carbohydrate 60.40g	22%
Dietary Fiber 20.80g	74%
Total Sugars 19.30g
Protein 71.80g	144%

Vitamin D 29IU	143%
Calcium 197mg	15%
Iron 5mg	29%
Potassium 1096mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 23.6%

Carbs: 19.9%