Nutrition Facts for Fleisch perisky meat buns

Fleisch Perisky Meat Buns

Delight your taste buds with Fleisch Perisky, the ultimate comfort food! These pillowy, golden-brown meat buns are filled with savory ground beef, aromatic garlic, and caramelized onions, with an optional touch of tender shredded cabbage for added texture. Perfectly encased in soft, homemade yeast dough, these hearty buns offer a flavor-packed bite that's perfect for family dinners, lunchboxes, or afternoon snacks. With a rustic charm rooted in traditional Eastern European cuisine, Fleisch Perisky are easy to make and versatile to serve—enjoy them warm straight from the oven or pack them up for an on-the-go treat. Whether you're a seasoned baker or a first-time dough maker, this recipe offers step-by-step guidance to achieve fluffy perfection every time. Make these irresistible meat buns a staple in your rotation for cozy, soul-satisfying meals!

Nutriscore Rating: 56/100
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Image of Fleisch Perisky Meat Buns
Prep Time:120 mins
Cook Time:25 mins
Total Time:145 mins
Servings: 12

Ingredients

  • 4 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 1.25 cups Warm milk (110°F / 43°C)
  • 1 quarter cup Unsalted butter, melted
  • 2 Large eggs
  • 1 pound Ground beef
  • 1 medium White onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Salt (for filling)
  • 1 cup Cabbage, finely shredded (optional)
  • 1 tablespoon Vegetable oil (for cooking filling)

Directions

Step 1

In a large mixing bowl, combine warm milk, granulated sugar, and active dry yeast. Let the mixture sit for 5-10 minutes until frothy, indicating the yeast is activated.

Step 2

Add melted butter, eggs, salt, and 2 cups of flour to the yeast mixture. Stir until well blended.

Step 3

Gradually add the remaining 2 cups of flour, 1/2 cup at a time, while mixing, until a soft dough forms.

Step 4

Knead the dough on a floured surface for about 6-8 minutes until smooth and elastic. Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm spot for 1 to 1.5 hours, or until doubled in size.

Step 5

While the dough is rising, prepare the meat filling. Heat vegetable oil in a skillet over medium heat. Add chopped onion and sauté until translucent, about 3-4 minutes.

Step 6

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 7

Add ground beef to the skillet, breaking it apart with a wooden spoon. Season with salt and black pepper, and cook until browned and fully cooked, about 8-10 minutes. If using cabbage, stir it in and cook for another 3-4 minutes. Remove from heat and let the filling cool completely.

Step 8

Once the dough has risen, punch it down and divide it into 12 equal portions. Roll each portion into a ball, then flatten it into a circle about 4-5 inches in diameter.

Step 9

Place 2-3 tablespoons of the meat filling into the center of each dough circle. Pull the edges of the dough up and over the filling, pinching them together to seal securely. Place the buns seam-side down on a parchment-lined baking sheet.

Step 10

Cover the prepared buns with a kitchen towel and let them rise for 20-30 minutes, until slightly puffy.

Step 11

Preheat the oven to 375°F (190°C). Brush the tops of the buns lightly with beaten egg for a golden finish, if desired.

Step 12

Bake the buns in the preheated oven for 20-25 minutes, or until golden brown on top.

Step 13

Allow Fleisch Perisky to cool slightly before serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size 1808.1 grams (1808.1g)
Amount per serving % Daily Value*
Calories 5056
Total Fat 307.80g 395%
Saturated Fat 163.30g 817%
Polyunsaturated Fat NaNg
Cholesterol 1215mg 405%
Sodium 4070mg 177%
Total Carbohydrate 428.40g 156%
Dietary Fiber 18.60g 66%
Total Sugars 47.70g
Protein 155.10g 310%
Vitamin D 235IU 1175%
Calcium 667mg 51%
Iron 33mg 184%
Potassium 2714mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 12.2%
Carbs: 33.6%