Nutrition Facts for Flax seed cookies

Flax Seed Cookies

Packed with wholesome ingredients and a burst of nutty flavor, these flax seed cookies are the perfect balance between indulgence and nutrition. Made with a hearty blend of ground flax seeds, old-fashioned rolled oats, and a touch of cinnamon, these cookies are rich in fiber and omega-3s, making them a guilt-free treat for any time of day. Sweetened naturally with honey and brown sugar, and customizable with optional add-ins like crunchy nuts or dark chocolate chips, these cookies are both versatile and satisfying. With a quick prep time of just 15 minutes and a warm, golden bake in under 12 minutes, these soft, chewy treats will quickly become a household favorite. Ideal for snacking, sharing, or pairing with a glass of milk, these flax seed cookies are as delicious as they are nourishing.

Nutriscore Rating: 50/100
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Image of Flax Seed Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1.5 cups All-purpose flour
  • 0.5 cups Ground flax seeds
  • 0.5 cups Old-fashioned rolled oats
  • 1 teaspoon Baking powder
  • 1 teaspoon Cinnamon powder
  • 0.5 teaspoon Salt
  • 0.5 cups Unsalted butter (softened)
  • 0.5 cups Brown sugar (packed)
  • 0.25 cups Honey
  • 1 Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cups Chopped nuts (optional, e.g., walnuts or almonds)
  • 0.5 cups Dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper.

Step 2

In a medium-sized mixing bowl, combine the all-purpose flour, ground flax seeds, rolled oats, baking powder, cinnamon powder, and salt. Whisk together until evenly combined, then set aside.

Step 3

In a large bowl, use a hand or stand mixer to cream together the softened butter and brown sugar until light and fluffy, about 2-3 minutes.

Step 4

Add the honey, egg, and vanilla extract to the butter mixture. Mix until fully incorporated.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing on low speed until a thick dough forms.

Step 6

If desired, fold in the chopped nuts and/or dark chocolate chips using a spatula.

Step 7

Using a tablespoon or cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown. The centers may look slightly underbaked, which is fine as they will firm up as they cool.

Step 9

Remove the baking sheet from the oven and let the cookies cool on the sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to 5 days, or freeze for longer storage.

Nutrition Facts

Serving size 886.9 grams (886.9g)
Amount per serving % Daily Value*
Calories 4029
Total Fat 231.00g 296%
Saturated Fat 92.20g 461%
Polyunsaturated Fat 1.70g
Cholesterol 454mg 151%
Sodium 1821mg 79%
Total Carbohydrate 447.30g 163%
Dietary Fiber 57.60g 206%
Total Sugars 220.50g
Protein 73.10g 146%
Vitamin D 106IU 532%
Calcium 689mg 53%
Iron 30mg 166%
Potassium 2557mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 7.0%
Carbs: 43.0%