Nutrition Facts for Flax seed brownies

Flax Seed Brownies

Indulge in the rich, chocolatey goodness of Flax Seed Brownies, a healthier twist on a classic dessert! These fudgy treats swap traditional eggs for a nutrient-packed flax egg replacement, making them a great option for egg-free lifestyles. Crafted with a luscious blend of melted semi-sweet chocolate chips and unsweetened cocoa powder, these brownies deliver a deep chocolate flavor with just the right amount of sweetness from granulated and brown sugars. Optional chopped walnuts provide a delightful crunch, while the prep time is a swift 15 minutes, making them both decadent and convenient. Perfect for baking enthusiasts seeking a guilt-free indulgence, these flax seed brownies are easy to prepare and yield 16 irresistible portions. Whether you're catering to dietary preferences or just seeking a unique spin on brownies, this recipe is a must-try!

Nutriscore Rating: 42/100
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Image of Flax Seed Brownies
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 16

Ingredients

  • 2 tablespoons Ground flax seeds
  • 6 tablespoons Water
  • 1 cup Unsalted butter
  • 1 cup Semi-sweet chocolate chips
  • 1 cup Granulated sugar
  • 1 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 0.75 cup All-purpose flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Baking powder
  • 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper or grease it lightly.

Step 2

In a small bowl, mix the ground flax seeds with water to make a flax egg replacement. Let it sit for 5-10 minutes until it thickens.

Step 3

In a medium saucepan, melt the unsalted butter over low heat. Remove from heat and stir in the semi-sweet chocolate chips until smooth and fully melted. Set aside to cool slightly.

Step 4

In a large mixing bowl, combine the granulated sugar, brown sugar, and vanilla extract. Add the prepared flax mixture and whisk until smooth.

Step 5

Gradually mix in the melted chocolate and butter mixture until fully incorporated.

Step 6

In another bowl, sift together the all-purpose flour, unsweetened cocoa powder, salt, and baking powder. Slowly fold this dry mixture into the wet mixture. Be careful not to overmix.

Step 7

If desired, gently fold in the chopped walnuts for added texture.

Step 8

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

Step 9

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

Step 10

Allow the brownies to cool completely in the pan before slicing into 16 squares. Serve and enjoy!

Nutrition Facts

Serving size 1007.1 grams (1007.1g)
Amount per serving % Daily Value*
Calories 4026
Total Fat 204.90g 263%
Saturated Fat 98.60g 493%
Polyunsaturated Fat 0.00g
Cholesterol 248mg 83%
Sodium 1358mg 59%
Total Carbohydrate 611.20g 222%
Dietary Fiber 64.60g 231%
Total Sugars 436.70g
Protein 57.90g 116%
Vitamin D 0IU 0%
Calcium 382mg 29%
Iron 31mg 173%
Potassium 2494mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%
Protein: 5.1%
Carbs: 54.1%