Flax Pizza Crust
Transform your pizza nights with this nutritious and gluten-free Flax Pizza Crust! Made from wholesome flaxseed meal, this easy-to-make crust is packed with fiber and omega-3s, offering a healthy yet satisfying twist on traditional pizza bases. With just 10 minutes of prep time, this recipe comes together effortlessly using pantry staples like olive oil, garlic powder, and Italian seasoning for a boost of flavor. The dough is baked to crispy perfection, creating a sturdy yet tender base that beautifully supports all your favorite toppings. Whether you're following a low-carb, paleo, or gluten-free diet, this versatile flax pizza crust is the ideal canvas for flavorful creations. Serve it fresh from the oven for a guilt-free pizza indulgence that doesn’t compromise on taste!
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Ingredients
- 2 cups Flaxseed meal
- 0.75 cup Hot water
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Dried Italian seasoning
- 0.5 teaspoon Salt
- 1 teaspoon Baking powder
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet or pizza stone with parchment paper.
Step 2
In a large mixing bowl, combine the flaxseed meal, garlic powder, Italian seasoning, salt, and baking powder. Mix well to ensure the dry ingredients are evenly distributed.
Step 3
Add the olive oil and hot water to the dry ingredients. Stir with a spatula or wooden spoon until the mixture comes together and forms a dough. It should be slightly sticky but manageable.
Step 4
Let the dough rest for 5 minutes to allow the flaxseed meal to absorb the liquid and firm up slightly.
Step 5
Place the dough onto the prepared baking sheet or pizza stone. Using your hands or a rolling pin, flatten the dough into a 10-12 inch circle, about 1/4 inch thick.
Step 6
Bake the crust in the preheated oven for 10 minutes. Remove it from the oven and carefully flip it over using a spatula.
Step 7
Return the crust to the oven and bake for an additional 5 minutes. This ensures both sides are crispy and cooked through.
Step 8
Remove the crust from the oven and let it cool slightly before adding your desired toppings.
Step 9
Top the crust with your favorite pizza sauce, cheese, and toppings. Return it to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
Step 10
Slice and serve your delicious flax pizza crust creation immediately. Enjoy!
Nutrition Facts
| Serving size | 436.6 grams (436.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1461 |
| Total Fat 122.20g | 157% |
| Saturated Fat 12.60g | 63% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 0mg | 0% |
| Sodium 1259mg | 55% |
| Total Carbohydrate 67.90g | 25% |
| Dietary Fiber 61.80g | 221% |
| Total Sugars 3.50g | |
| Protein 40.90g | 82% |
| Vitamin D 0IU | 0% |
| Calcium 604mg | 46% |
| Iron 14mg | 75% |
| Potassium 1854mg | 39% |
Source of Calories