Nutrition Facts for Flax oatmeal cookies

Flax Oatmeal Cookies

Soft, chewy, and packed with wholesome goodness, these Flax Oatmeal Cookies are the perfect treat for health-conscious cookie lovers! Made with heart-healthy old-fashioned rolled oats, nutrient-rich ground flaxseed, and whole wheat flour, these cookies offer a delightful balance of flavor and nutrition. A touch of cinnamon adds warmth, while optional mix-ins like raisins or walnuts provide extra bursts of texture and taste. Perfect as a snack, a dessert, or even a breakfast on-the-go, these cookies are incredibly easy to prepare in under 30 minutes. Whether you're looking for a guilt-free indulgence or a way to sneak more fiber into your diet, these flax oatmeal cookies deliver on taste and goodness every time.

Nutriscore Rating: 49/100
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Image of Flax Oatmeal Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1.5 cups Old-fashioned rolled oats
  • 1 cup Whole wheat flour
  • 0.25 cup Ground flaxseed
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, softened
  • 0.5 cup Brown sugar, packed
  • 0.25 cup Granulated sugar
  • 1 piece Egg, large
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins (optional)
  • 0.5 cup Chopped walnuts or pecans (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.

Step 2

In a medium mixing bowl, whisk together the rolled oats, whole wheat flour, ground flaxseed, baking powder, baking soda, ground cinnamon, and salt. Set aside.

Step 3

In a large mixing bowl, use a hand or stand mixer to cream together the softened butter, brown sugar, and granulated sugar until light and fluffy, about 2-3 minutes.

Step 4

Add the egg and vanilla extract to the wet mixture and beat until fully incorporated.

Step 5

Gradually add the dry ingredients to the wet mixture, mixing on low speed until combined. Avoid overmixing.

Step 6

If using raisins or chopped nuts, gently fold them into the dough using a spatula.

Step 7

Scoop tablespoons of dough onto the prepared baking sheets, spacing them about 2 inches apart. Flatten each scoop slightly with the back of a spoon or your fingers.

Step 8

Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are golden brown but the centers remain soft.

Step 9

Remove the baking sheets from the oven and let the cookies cool on the sheets for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to a week, or freeze for longer storage.

Nutrition Facts

Serving size 647.5 grams (647.5g)
Amount per serving % Daily Value*
Calories 2837
Total Fat 158.20g 203%
Saturated Fat 68.90g 345%
Polyunsaturated Fat NaNg
Cholesterol 444mg 148%
Sodium 1794mg 78%
Total Carbohydrate 333.90g 121%
Dietary Fiber 35.80g 128%
Total Sugars 153.30g
Protein 50.80g 102%
Vitamin D 40IU 200%
Calcium 340mg 26%
Iron 14mg 77%
Potassium 1545mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 6.9%
Carbs: 45.1%