Nutrition Facts for Flavored seasoned salt

Flavored Seasoned Salt

Elevate your cooking game with this versatile Flavored Seasoned Salt recipe, a quick and easy homemade blend bursting with savory, herbaceous, and mildly spicy notes. Made with fine sea salt and a vibrant mix of paprika, garlic powder, onion powder, and a touch of fragrant dried rosemary and thyme, this seasoning adds a gourmet twist to your favorite dishes. Customize the heat with optional cayenne pepper and enjoy its versatility—perfect for sprinkling over roasted vegetables, grilled meats, popcorn, or French fries. Ready in just 5 minutes and shelf-stable for up to six months, this DIY seasoned salt is a must-have in your spice collection for effortlessly bold flavor.

Nutriscore Rating: 64/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 16

Ingredients

  • 4 tablespoons Fine sea salt
  • 2 teaspoons Paprika (smoked or sweet)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Dried parsley
  • 0.25 teaspoon Cayenne pepper (optional, for heat)
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Dried rosemary (finely crushed)

Directions

Step 1

In a small mixing bowl, combine the sea salt, paprika, garlic powder, onion powder, and black pepper.

Step 2

Add the dried parsley, cayenne pepper (if using), thyme, and crushed rosemary to the bowl.

Step 3

Use a fork or small whisk to thoroughly mix all the ingredients together, ensuring even distribution.

Step 4

Transfer the seasoned salt blend to an airtight container or small spice jar for storage.

Step 5

Label the container with the contents and date. The seasoned salt will keep for up to 6 months if stored in a cool, dry place.

Step 6

Use the flavored seasoned salt as desired to enhance the taste of meats, roasted vegetables, fries, popcorn, or any dish that needs a savory boost.

Nutrition Facts

Serving size 74 grams (74.0g)
Amount per serving % Daily Value*
Calories 42
Total Fat 0.90g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 23289mg 1013%
Total Carbohydrate 9.30g 3%
Dietary Fiber 3.50g 13%
Total Sugars 0.60g
Protein 1.90g 4%
Vitamin D 0IU 0%
Calcium 49mg 4%
Iron 2mg 13%
Potassium 208mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 14.4%
Carbs: 70.3%