Nutrition Facts for Flatbread with zaatar

Flatbread with Zaatar

Transform your home kitchen into a Mediterranean haven with this simple yet flavorful flatbread with zaatar recipe. This easy-to-make flatbread begins with a soft, golden dough that’s kneaded to perfection and topped with a generous layer of earthy, aromatic zaatar spice blend. Brushed with velvety extra virgin olive oil, the flatbread bakes in minutes, puffing up beautifully with irresistibly crispy edges. Perfect as a snack, appetizer, or a side dish, this zaatar flatbread pairs wonderfully with creamy hummus, tangy yogurt dips, or even on its own as a savory treat. With just 20 minutes of prep time and a handful of pantry staples, this recipe delivers a warm, handmade taste of the Middle East right to your table.

Nutriscore Rating: 67/100
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Image of Flatbread with Zaatar
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2.5 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1 cup Warm water
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 3 tablespoons Zaatar spice blend
  • 2 tablespoons Extra virgin olive oil (for topping)

Directions

Step 1

In a small bowl, combine the warm water, sugar, and active dry yeast. Stir gently and let sit for 5-10 minutes until frothy.

Step 2

In a large mixing bowl, combine the all-purpose flour and salt. Gradually add the yeast mixture and olive oil while mixing until a rough dough forms.

Step 3

Knead the dough on a lightly floured surface for 8-10 minutes until smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour or until it doubles in size.

Step 5

Preheat your oven to 475°F (245°C) and place a baking stone or baking sheet inside to heat.

Step 6

Once the dough has risen, punch it down and divide it into four equal portions. Roll each portion into a thin round or oval shape, about 1/8 inch thick.

Step 7

Place the rolled-out dough on a piece of parchment paper. Brush each flatbread generously with extra virgin olive oil and sprinkle the zaatar evenly over the surface.

Step 8

Carefully transfer the flatbread (with the parchment paper) onto the preheated baking stone or baking sheet. Bake for 8-10 minutes, or until the flatbread is golden and slightly puffed around the edges.

Step 9

Remove from the oven and let cool slightly before serving. Serve warm or at room temperature with dips like hummus or yogurt.

Nutrition Facts

Serving size 625.8 grams (625.8g)
Amount per serving % Daily Value*
Calories 1652
Total Fat 59.60g 76%
Saturated Fat 8.70g 43%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2383mg 104%
Total Carbohydrate 241.30g 88%
Dietary Fiber 12.30g 44%
Total Sugars 4.80g
Protein 35.10g 70%
Vitamin D 0IU 0%
Calcium 97mg 7%
Iron 16mg 87%
Potassium 546mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 8.6%
Carbs: 58.8%