Nutrition Facts for Flatbread dough

Flatbread Dough

Whip up perfectly soft and versatile flatbread dough in just 15 minutes with this foolproof recipe! Made with simple pantry staples like all-purpose flour, olive oil, and baking powder, this quick and easy dough comes together with minimal effort but delivers maximum flavor. Its soft, pliable texture makes it perfect for wraps, a base for pizzas, or as an accompaniment to your favorite dips like hummus or tzatziki. No yeast is required, and the warm water and olive oil infuse the dough with a tender, rich flavor. Cooked on a hot skillet, each flatbread emerges with beautiful charred spots and a wonderfully chewy texture. Ideal for busy days or when you crave homemade bread without the wait, this 6-serving recipe will quickly become a staple in your kitchen.

Nutriscore Rating: 65/100
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Image of Flatbread Dough
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2.5 cups all-purpose flour
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 2 tablespoons olive oil
  • 0.75 cup warm water

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, salt, and baking powder. Mix well to distribute the dry ingredients evenly.

Step 2

Create a well in the center of the dry ingredients and add the olive oil and warm water.

Step 3

Using a wooden spoon or your hands, mix the ingredients together until a rough dough forms.

Step 4

Transfer the dough to a lightly floured surface and knead for 4-5 minutes, or until the dough becomes smooth and elastic. If the dough is sticky, add a little more flour, one teaspoon at a time.

Step 5

Divide the dough into 6 equal portions and roll each piece into a ball. Cover with a clean kitchen towel and let rest for 10 minutes to relax the gluten.

Step 6

Roll each ball of dough into a thin circle or oval shape, about 1/8 inch thick, using a rolling pin and a lightly floured surface.

Step 7

Heat a dry skillet or griddle over medium-high heat. Once hot, cook each flatbread for 1-2 minutes on each side, or until puffed and lightly charred in places.

Step 8

Wrap the cooked flatbreads in a clean kitchen towel to keep them warm and soft while cooking the remaining batches.

Step 9

Serve warm with your favorite spreads, dips, or toppings, or use as a wrap or pizza base.

Nutrition Facts

Serving size 495.2 grams (495.2g)
Amount per serving % Daily Value*
Calories 1101
Total Fat 2.90g 4%
Saturated Fat 0.50g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3263mg 142%
Total Carbohydrate 233.20g 85%
Dietary Fiber 8.20g 29%
Total Sugars 0.60g
Protein 31.00g 62%
Vitamin D 0IU 0%
Calcium 41mg 3%
Iron 14mg 77%
Potassium 322mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 11.5%
Carbs: 86.1%