Nutrition Facts for Flat dumplings

Flat Dumplings

Discover the comforting simplicity of homemade Flat Dumplings, a nostalgic recipe that elevates any soup or stew. Made with pantry staples like all-purpose flour, baking powder, and milk, these tender dumplings are rolled thin and cut into strips for a rustic, hearty texture. Simmered in a flavorful chicken broth—or your favorite soup base—they soak up rich flavors while staying delightfully soft. Perfect for quick weeknight dinners or cozy family meals, this versatile dish comes together in just 40 minutes, making it an easy yet satisfying comfort food. Serve these savory dumplings piping hot and let them transform your favorite broth or stew into a soul-warming feast. Keywords: easy flat dumplings recipe, homemade dumplings for stew, rustic comfort food, quick dinner recipes.

Nutriscore Rating: 65/100
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Image of Flat Dumplings
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Unsalted butter (cold)
  • 0.75 cups Milk
  • 8 cups Chicken broth (or preferred soup/stew base)

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt.

Step 2

Cut the cold butter into the flour mixture using a pastry cutter, fork, or your fingers until it resembles coarse crumbs.

Step 3

Gradually stir in the milk, mixing just until a soft dough forms. Be careful not to overwork the dough.

Step 4

On a lightly floured surface, turn out the dough and gently knead it a few times to bring it together.

Step 5

Roll the dough out to about 1/8-inch thickness using a rolling pin. Use a sharp knife or pizza cutter to cut the dough into rectangles or strips about 1 inch wide and 3 inches long.

Step 6

Bring the chicken broth (or your choice of soup/stew base) to a gentle boil in a large pot over medium-high heat.

Step 7

Carefully drop the dumpling strips into the boiling broth one at a time to prevent sticking.

Step 8

Reduce the heat to medium-low and cover the pot. Let the dumplings simmer for 12-15 minutes, stirring occasionally, until they are tender and cooked through.

Step 9

Serve the flat dumplings hot in broth, or alongside your favorite stew. Enjoy!

Nutrition Facts

Serving size 2379 grams (2379.0g)
Amount per serving % Daily Value*
Calories 1297
Total Fat 33.30g 43%
Saturated Fat 18.00g 90%
Polyunsaturated Fat 0.10g
Cholesterol 79mg 26%
Sodium 8588mg 373%
Total Carbohydrate 202.90g 74%
Dietary Fiber 6.50g 23%
Total Sugars 13.50g
Protein 43.10g 86%
Vitamin D 95IU 472%
Calcium 307mg 24%
Iron 12mg 67%
Potassium 1029mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 13.4%
Carbs: 63.2%