Nutrition Facts for Fizzy fruit punch

Fizzy Fruit Punch

Quench your thirst with this vibrant Fizzy Fruit Punch, a refreshing medley of tropical pineapple juice, tangy orange and cranberry juices, and bubbly lemon-lime soda. Perfectly balanced with sparkling water for an extra effervescent kick, this punch is elevated with the natural sweetness of fresh strawberries and citrus slices. Ready in just 10 minutes, it’s the ultimate crowd-pleaser for parties, barbecues, or any festive gathering. Serve it over ice, and don’t forget the optional mint garnish for a dazzling touch of aroma and color. Whether you’re entertaining or simply treating yourself, this non-alcoholic fizzy drink is sure to be a hit!

Nutriscore Rating: 72/100
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Image of Fizzy Fruit Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups pineapple juice
  • 1.5 cups orange juice
  • 1 cup cranberry juice
  • 2 cups lemon-lime soda
  • 1 cup sparkling water
  • 1 cup fresh strawberries, sliced
  • 1 orange slices
  • 1 lemon slices
  • 2 cups ice cubes
  • 0.25 cup mint leaves (optional, for garnish)

Directions

Step 1

In a large punch bowl or pitcher, combine the pineapple juice, orange juice, and cranberry juice. Stir well to mix.

Step 2

Slowly pour in the lemon-lime soda and sparkling water to add the fizz. Stir gently to avoid losing the carbonation.

Step 3

Add the sliced strawberries, orange slices, and lemon slices to the punch for added flavor and a festive look.

Step 4

Fill glasses or cups with ice cubes, and ladle the punch over the ice.

Step 5

Garnish with fresh mint leaves, if desired, before serving for a pop of color and aroma.

Step 6

Serve immediately and enjoy your Fizzy Fruit Punch!

Nutrition Facts

Serving size 2547.1 grams (2547.1g)
Amount per serving % Daily Value*
Calories 814
Total Fat 2.70g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.30g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 196.80g 72%
Dietary Fiber 8.40g 30%
Total Sugars 168.30g
Protein 7.70g 15%
Vitamin D 0IU 0%
Calcium 300mg 23%
Iron 8mg 44%
Potassium 1881mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 3.7%
Carbs: 93.5%