Nutrition Facts for Five star chicken

Five Star Chicken

Elevate your weeknight dinner game with this luxurious Five Star Chicken recipe, a creamy and flavorful dish that's sure to impress. Succulent boneless chicken breasts are pan-seared to golden perfection, then simmered in a rich, velvety Parmesan cream sauce infused with garlic, onion, fresh lemon juice, and a hint of thyme. The addition of heavy cream, chicken broth, and a touch of paprika brings depth and balance to the dish, while a sprinkle of fresh parsley adds a vibrant finish. Ready in just 45 minutes, this dish is perfect for serving over mashed potatoes, rice, or pasta, making it a versatile yet elegant option for family meals or entertaining guests. Whether you're craving comfort food or hosting a dinner party, this Five Star Chicken will quickly become a household favorite.

Nutriscore Rating: 62/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic cloves, minced
  • 1 medium yellow onion, finely chopped
  • 1 cup chicken broth
  • 0.75 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons all-purpose flour
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Season the chicken breasts on both sides with salt, pepper, and paprika.

Step 2

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 3

Add the chicken breasts to the skillet and cook for 5-6 minutes per side until browned and cooked through. Remove the chicken from the pan and set aside on a plate.

Step 4

Reduce the heat to medium, then add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter to the skillet.

Step 5

Stir in the minced garlic and chopped onion. Cook for 2-3 minutes until softened and fragrant.

Step 6

Sprinkle the flour over the onion mixture and stir well, cooking for 1-2 minutes to eliminate the raw flour taste.

Step 7

Gradually whisk in the chicken broth, ensuring no lumps form. Bring the mixture to a gentle simmer.

Step 8

Stir in the heavy cream, Parmesan cheese, lemon juice, dried thyme, and a pinch of salt and pepper. Let the sauce cook for 3-4 minutes while stirring constantly to thicken.

Step 9

Return the cooked chicken breasts to the skillet, spooning the sauce over the chicken. Let them simmer together for 5 minutes to absorb the flavors.

Step 10

Garnish with freshly chopped parsley and serve hot over mashed potatoes, rice, or pasta.

Nutrition Facts

Serving size 1252 grams (1252.0g)
Amount per serving % Daily Value*
Calories 2219
Total Fat 121.60g 156%
Saturated Fat 65.00g 325%
Polyunsaturated Fat 0.00g
Cholesterol 874mg 291%
Sodium 4178mg 182%
Total Carbohydrate 20.80g 8%
Dietary Fiber 2.20g 8%
Total Sugars 1.60g
Protein 238.20g 476%
Vitamin D 7IU 35%
Calcium 582mg 45%
Iron 9mg 49%
Potassium 2165mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 44.7%
Carbs: 3.9%