Nutrition Facts for Five spice peanuts

Five Spice Peanuts

Transform your snack game with these irresistible Five Spice Peanuts, a quick and easy recipe packed with bold flavors and a satisfying crunch. Perfectly seasoned with a blend of Chinese five spice powder, soy sauce, and a hint of sugar, these oven-roasted peanuts are the ultimate fusion of sweet, savory, and aromatic. A dash of optional chili flakes adds a subtle kick for heat lovers, making them an addictive snack to enjoy on their own or as a flavorful topping for rice bowls and salads. With just 20 minutes from start to finish, this hassle-free recipe is ideal for prepping ahead and storing in an airtight container for an on-the-go treat. Perfect for parties, picnics, or simple snacking, these Five Spice Peanuts bring a touch of Asian-inspired flavor to every bite.

Nutriscore Rating: 66/100
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Image of Five Spice Peanuts
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups raw peanuts (skin-on or peeled)
  • 1 tablespoon vegetable oil
  • 2 teaspoons soy sauce
  • 2 teaspoons sugar
  • 1 teaspoon Chinese five spice powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground chili flakes (optional, for heat)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with oil.

Step 2

In a large mixing bowl, combine the raw peanuts with vegetable oil. Toss well to coat the peanuts evenly.

Step 3

Add soy sauce, sugar, Chinese five spice powder, salt, and ground chili flakes (if using) to the bowl. Mix thoroughly until all peanuts are evenly coated with the seasoning.

Step 4

Spread the coated peanuts in a single layer on the prepared baking sheet.

Step 5

Bake in the preheated oven for 12-15 minutes, stirring once halfway through to ensure even cooking. Keep an eye on the peanuts to avoid burning.

Step 6

Remove the peanuts from the oven and allow them to cool completely on the baking sheet. They will crisp up as they cool.

Step 7

Once fully cooled, transfer the peanuts to an airtight container. Store at room temperature for up to 1 week.

Step 8

Enjoy your Five Spice Peanuts as a snack or garnish for rice dishes and salads!

Nutrition Facts

Serving size 337.4 grams (337.4g)
Amount per serving % Daily Value*
Calories 1851
Total Fat 160.30g 206%
Saturated Fat 20.60g 103%
Polyunsaturated Fat 8.40g
Cholesterol 0mg 0%
Sodium 1645mg 72%
Total Carbohydrate 58.20g 21%
Dietary Fiber 26.00g 93%
Total Sugars 22.50g
Protein 78.30g 157%
Vitamin D 0IU 0%
Calcium 288mg 22%
Iron 14mg 78%
Potassium 2156mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%
Protein: 15.7%
Carbs: 11.7%