Nutrition Facts for Five minute vegan pancakes

Five Minute Vegan Pancakes

Whip up a delicious stack of fluffy, plant-based goodness in no time with these Five Minute Vegan Pancakes! Perfect for busy mornings or lazy weekend brunches, this quick and easy recipe requires just a handful of pantry staples like all-purpose flour, almond milk, and baking powder. With a cook time of only three minutes, these pancakes are irresistibly light and customizable, whether you choose to add a touch of sweetness with granulated sugar or keep them simple. The recipe is completely dairy-free, egg-free, and vegan-friendly, making it ideal for all dietary preferences. Top your golden-brown pancakes with a drizzle of maple syrup, fresh fruit, or your favorite nut butter for a breakfast that’s as satisfying as it is speedy. Whether you're a beginner in the kitchen or a seasoned chef, these pancakes are guaranteed to impress with minimal effort and maximum flavor!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Five Minute Vegan Pancakes
Prep Time:2 mins
Cook Time:3 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 1 tablespoon Granulated sugar (optional)
  • 0.75 cup Unsweetened almond milk (or any plant-based milk)
  • 0.25 cup Water
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Neutral oil (such as coconut oil, avocado oil, or vegetable oil)
  • 1 Pinch of salt

Directions

Step 1

In a medium mixing bowl, whisk together the all-purpose flour, baking powder, sugar (if using), and a pinch of salt.

Step 2

Add the almond milk, water, vanilla extract, and oil to the dry ingredients. Stir everything until just combined. Be careful not to overmix; some lumps are okay.

Step 3

Heat a non-stick skillet or griddle over medium heat. If not using a non-stick pan, lightly grease the surface with oil or cooking spray.

Step 4

Once the pan is hot, pour approximately 1/4 cup of batter per pancake onto the skillet.

Step 5

Cook until bubbles form on the surface of the pancake and the edges look set, about 1-2 minutes. Flip the pancake and cook for another 1-2 minutes on the other side, until golden brown.

Step 6

Repeat with the remaining batter. Adjust the heat as necessary to prevent burning.

Step 7

Serve the pancakes warm with your favorite toppings such as maple syrup, fresh fruit, or nut butter!

Nutrition Facts

Serving size 400.3 grams (400.3g)
Amount per serving % Daily Value*
Calories 651
Total Fat 17.10g 22%
Saturated Fat 1.20g 6%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1170mg 51%
Total Carbohydrate 109.60g 40%
Dietary Fiber 4.00g 14%
Total Sugars 13.30g
Protein 13.20g 26%
Vitamin D 75IU 375%
Calcium 358mg 28%
Iron 6mg 34%
Potassium 258mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%
Protein: 8.2%
Carbs: 68.0%