Nutrition Facts for Five minute tortilla pizzas

Five Minute Tortilla Pizzas

Say hello to your new weeknight dinner hero: Five Minute Tortilla Pizzas! This quick and easy recipe transforms humble flour tortillas into delightfully crispy pizza bases topped with melty mozzarella, tangy pizza sauce, and all your favorite toppings—from classic pepperoni to fresh veggies like bell peppers and mushrooms. Ready in just 5 minutes, thanks to a high-heat oven or broiler, these personal-sized pizzas are perfect for busy weeknights, casual gatherings, or satisfying last-minute snack cravings. With customizable toppings and a sprinkle of optional oregano or red pepper flakes for extra flavor, this recipe delivers restaurant-worthy results with minimal effort. Enjoy piping-hot, golden-crisp tortilla pizzas that prove fast food doesn’t have to compromise on flavor or fun!

Nutriscore Rating: 63/100
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Image of Five Minute Tortilla Pizzas
Prep Time:2 mins
Cook Time:3 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 4 pieces Flour tortillas (8-inch size)
  • 1 cup Pizza sauce
  • 2 cups Shredded mozzarella cheese
  • 16 pieces Pepperoni slices
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano (optional)
  • 0.5 teaspoon Red pepper flakes (optional)
  • 1 cup Any additional toppings (e.g., sliced bell peppers, mushrooms, onions, etc.)

Directions

Step 1

Preheat your oven to 450°F (230°C) or set your broiler to high.

Step 2

Place the flour tortillas on a baking sheet lined with parchment paper or a lightly greased pan for easy cleanup.

Step 3

Lightly brush each tortilla with olive oil to help it crisp up in the oven.

Step 4

Spread 2 tablespoons of pizza sauce evenly over each tortilla, leaving a small border around the edges.

Step 5

Sprinkle a generous handful of shredded mozzarella cheese over the sauce on each tortilla.

Step 6

Top with your desired toppings such as pepperoni, sliced bell peppers, mushrooms, or onions. You can also sprinkle a pinch of dried oregano and red pepper flakes for extra seasoning.

Step 7

Place the baking sheet in the oven or under the broiler. Bake for 3-4 minutes, or until the cheese is melted and bubbly and the edges of the tortilla are golden and crisp. Keep a close eye to prevent burning!

Step 8

Carefully remove the tortilla pizzas from the oven and let them cool slightly before slicing or serving.

Step 9

Enjoy your quick and easy tortilla pizzas, served hot and fresh!

Nutrition Facts

Serving size 967.3 grams (967.3g)
Amount per serving % Daily Value*
Calories 1866
Total Fat 103.80g 133%
Saturated Fat 42.20g 211%
Polyunsaturated Fat 1.30g
Cholesterol 212mg 71%
Sodium 5343mg 232%
Total Carbohydrate 148.90g 54%
Dietary Fiber 17.30g 62%
Total Sugars 30.40g
Protein 85.30g 171%
Vitamin D 0IU 0%
Calcium 1890mg 145%
Iron 13mg 69%
Potassium 2289mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 18.2%
Carbs: 31.8%