Five Minute Spicy Marinara
Effortless, bold, and bursting with vibrant flavors, this Five Minute Spicy Marinara sauce is your new go-to recipe for weeknight dinners or last-minute meal prep. Made with pantry staples like crushed tomatoes, olive oil, and garlic, and elevated with a spicy kick from red pepper flakes and the aromatic touch of fresh basil, this sauce delivers restaurant-quality taste in just five minutes. Perfect for drizzling over pasta, dunking with crusty bread, or using as a base for pizzas and casseroles, this quick marinara balances heat and sweetness while requiring minimal effort. Ideal for busy cooks, this recipe proves that fast doesn’t mean sacrificing flavor!
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Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic cloves
- 0.5 teaspoons red pepper flakes
- 14 ounces crushed tomatoes (canned)
- 0.5 teaspoons sugar
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.5 teaspoons dried oregano
- 4 leaves fresh basil leaves
Directions
Step 1
In a medium skillet or saucepan, heat the olive oil over medium heat for 30 seconds.
Step 2
Add the minced garlic and red pepper flakes to the pan, and sauté for 30 seconds to 1 minute, stirring constantly to prevent burning, until fragrant.
Step 3
Stir in the crushed tomatoes, sugar, salt, black pepper, and dried oregano. Mix well and bring to a gentle simmer.
Step 4
Cook the sauce for 2-3 minutes, stirring occasionally, to allow the flavors to meld together.
Step 5
Remove the sauce from heat and stir in the fresh basil leaves for a burst of flavor.
Step 6
Serve immediately over pasta, as a dipping sauce, or use it as a base for your favorite recipes.
Nutrition Facts
| Serving size | 443.1 grams (443.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380 |
| Total Fat 29.10g | 37% |
| Saturated Fat 4.40g | 22% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 0mg | 0% |
| Sodium 1679mg | 73% |
| Total Carbohydrate 29.60g | 11% |
| Dietary Fiber 7.60g | 27% |
| Total Sugars 17.10g | |
| Protein 6.00g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 3mg | 18% |
| Potassium 906mg | 19% |
Source of Calories