Nutrition Facts for Five cheese chicken rollups

Five Cheese Chicken Rollups

Elevate your weeknight dinner game with these indulgent Five Cheese Chicken Rollups, a cheesy, flavor-packed twist on classic chicken recipes. This crowd-pleasing dish features tender chicken breasts wrapped around a decadent filling of ricotta, mozzarella, Parmesan, provolone, and cream cheese, seasoned to perfection with fresh parsley, garlic, and Italian herbs. Rolled up, baked to golden perfection, and smothered in rich marinara sauce, these savory rollups are as comforting as they are elegant. Perfect for family dinners or special occasions, this recipe is easy to prepare in under an hour and pairs beautifully with pasta, roasted veggies, or a crisp garden salad. Make your dinner rotation unforgettable with these irresistible, cheese-stuffed delights!

Nutriscore Rating: 60/100
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Image of Five Cheese Chicken Rollups
Prep Time:25 mins
Cook Time:35 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 1 cup Ricotta cheese
  • 1 cup Mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 cup Provolone cheese, shredded
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Fresh parsley, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1.5 cups Marinara sauce
  • 2 tablespoons Fresh basil, chopped (optional garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with olive oil or non-stick spray.

Step 2

Place each chicken breast between two sheets of plastic wrap. Use a meat mallet to pound them gently until they are about 1/4 inch thick.

Step 3

In a medium mixing bowl, combine ricotta, mozzarella, Parmesan, provolone, cream cheese, parsley, garlic, Italian seasoning, salt, and pepper. Mix until well blended.

Step 4

Spoon 2-3 tablespoons of the cheese mixture onto each chicken breast and spread it evenly, leaving a small border around the edges.

Step 5

Carefully roll each chicken breast tightly and secure the seam with toothpicks. Arrange the chicken rollups seam-side down in the prepared baking dish.

Step 6

Brush the tops of the chicken rollups with olive oil. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 7

Remove the foil and pour the marinara sauce over the chicken rollups. Return the dish to the oven and bake, uncovered, for another 10 minutes or until the chicken is fully cooked (internal temperature should reach 165°F or 74°C).

Step 8

Remove the baking dish from the oven and let the chicken rest for 5 minutes. Garnish with fresh basil if desired.

Step 9

Serve the Five Cheese Chicken Rollups hot with a side of pasta, vegetables, or salad. Enjoy!

Nutrition Facts

Serving size 1774 grams (1774.0g)
Amount per serving % Daily Value*
Calories 3331
Total Fat 202.20g 259%
Saturated Fat 100.30g 501%
Polyunsaturated Fat 2.70g
Cholesterol 1096mg 365%
Sodium 6953mg 302%
Total Carbohydrate 44.70g 16%
Dietary Fiber 4.00g 14%
Total Sugars 16.00g
Protein 336.50g 673%
Vitamin D 24IU 120%
Calcium 3751mg 289%
Iron 10mg 54%
Potassium 640mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 40.2%
Carbs: 5.3%