Five Can Chili

Get ready for a quick, hearty dinner with this irresistibly easy Five Can Chili recipe! Perfect for busy weeknights or last-minute gatherings, this one-pot wonder combines five pantry staples—chili beans, black beans, diced tomatoes, sweet corn, and tomato sauce—into a flavorful, satisfying dish in under 30 minutes. The addition of ground beef or turkey (optional) adds extra protein, while a bold blend of chili powder, cumin, and garlic powder creates a robust, smoky depth of flavor. Whether you serve it with shredded cheese, sour cream, or crispy tortilla chips, this customizable chili is guaranteed to please a crowd. With minimal prep time and maximum taste, it’s the ultimate go-to recipe for chili night!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 15-ounce can canned chili beans (undrained)
• 1 15-ounce can canned black beans (drained and rinsed)
• 1 14.5-ounce can canned diced tomatoes (with juices)
• 1 15.25-ounce can canned sweet corn (drained)
• 1 8-ounce can canned tomato sauce
• 1 pound ground beef or turkey (optional, cooked and drained)
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

If using ground beef or turkey, cook it in a large pot over medium heat until browned, then drain any excess fat.

Step 2

Add the canned chili beans, black beans, diced tomatoes, sweet corn, and tomato sauce to the pot.

Step 3

Stir in the chili powder, ground cumin, garlic powder, salt, and black pepper. Mix until all ingredients are evenly combined.

Step 4

Reduce the heat to low and let the chili simmer for 20 minutes, stirring occasionally to prevent sticking.

Step 5

Taste and adjust seasonings as needed.

Step 6

Serve hot with your favorite toppings, such as shredded cheese, sour cream, diced onions, or tortilla chips.

Nutrition Facts

Serving size	1387.3 grams (1387.3g)

Amount per serving	% Daily Value*
Calories	2013

Total Fat 96.60g	124%
Saturated Fat 37.40g	187%
Polyunsaturated Fat NaNg
Cholesterol 363mg	121%
Sodium 4199mg	183%
Total Carbohydrate 161.70g	59%
Dietary Fiber 52.00g	186%
Total Sugars 10.60g
Protein 123.70g	247%

Vitamin D 0IU	0%
Calcium 365mg	28%
Iron 24mg	134%
Potassium 3431mg	73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 24.6%

Carbs: 32.2%