Nutrition Facts for Five alive punch

Five Alive Punch

Quench your thirst with the vibrant and citrusy 'Five Alive Punch,' a refreshing medley of orange, pineapple, grapefruit, lime, and lemon juices that hits all the right notes of sweet and tangy. Perfect for summer gatherings or any occasion that calls for a bright, invigorating drink, this non-alcoholic punch is elevated with a splash of sparkling water for a fizzy finish. Customize the sweetness to your liking with optional sugar, and serve over ice for the ultimate chilled treat. Garnished with fresh orange slices and fragrant mint leaves, this crowd-pleaser is as beautiful as it is delicious. Ready in just 10 minutes, this easy Five Alive Punch is your go-to for effortless entertaining or a midday pick-me-up.

Nutriscore Rating: 73/100
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Image of Five Alive Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups orange juice
  • 1.5 cups pineapple juice
  • 1 cup grapefruit juice
  • 0.5 cup lime juice
  • 0.5 cup lemon juice
  • 2 cups sparkling water
  • 2 tablespoons sugar (optional)
  • 2 cups ice cubes
  • 4 slices orange slices (for garnish)
  • 6 leaves mint leaves (for garnish)

Directions

Step 1

In a large pitcher, combine the orange juice, pineapple juice, grapefruit juice, lime juice, and lemon juice.

Step 2

Stir well to ensure the juices are fully mixed together.

Step 3

If you prefer a sweeter punch, add sugar and stir until it dissolves completely.

Step 4

Just before serving, add the sparkling water to the pitcher and give it a gentle stir to maintain the fizz.

Step 5

Fill serving glasses with ice cubes and pour the Five Alive Punch over the ice.

Step 6

Garnish each glass with an orange slice and a mint leaf for a decorative and aromatic touch.

Step 7

Serve immediately and enjoy the refreshing citrus blend!

Nutrition Facts

Serving size 1695.2 grams (1695.2g)
Amount per serving % Daily Value*
Calories 629
Total Fat 2.20g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.20g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 153.90g 56%
Dietary Fiber 3.30g 12%
Total Sugars 128.30g
Protein 6.10g 12%
Vitamin D 0IU 0%
Calcium 150mg 12%
Iron 1mg 8%
Potassium 1701mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 3.7%
Carbs: 93.3%