Nutrition Facts for Fish roe sashimi

Fish Roe Sashimi

Delight your palate with the exquisite simplicity of Fish Roe Sashimi, a refined dish that highlights the fresh, briny flavors of the ocean. This no-cook recipe features delicate fish roe nestled on a bed of vibrant shiso leaves and adorned with strips of nori seaweed for a touch of umami. Served alongside tangy lemon wedges, fiery wasabi-soy sauce, and zesty pickled ginger, every bite offers an elegant balance of freshness, heat, and texture. Perfect for sushi lovers seeking an authentic appetizer or a light, nutrient-packed dish, this 15-minute recipe celebrates the beauty of simplicity while delivering restaurant-quality presentation at home.

Nutriscore Rating: 67/100
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Image of Fish Roe Sashimi
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Fresh fish roe
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi paste
  • 30 grams Pickled ginger
  • 1 small Lemon
  • 2 sheets Nori seaweed
  • 4 leaves Shiso leaves

Directions

Step 1

Begin by ensuring the fish roe is fresh and properly cleaned. Gently rinse the roe in cold water and pat dry with paper towels.

Step 2

Slice the lemon into wedges and set aside for serving.

Step 3

Cut the nori sheets into thin strips for garnishing, about 1 cm wide.

Step 4

Arrange the shiso leaves on a serving platter to form a bed for the fish roe.

Step 5

Carefully place the fish roe on top of the shiso leaves. You can separate the roe into smaller clusters if needed for presentation.

Step 6

In a small serving dish, mix the soy sauce with a small amount of wasabi paste to taste. Adjust the wasabi according to personal preference.

Step 7

Include a small mound of pickled ginger on the side of the platter.

Step 8

Serve the fish roe sashimi immediately with the prepared soy sauce, lemon wedges, and nori strips for garnishing.

Step 9

Invite guests to enhance the flavor by adding a touch of soy sauce, a squeeze of lemon over the roe, and a wrap of nori for extra texture.

Nutrition Facts

Serving size 324.5 grams (324.5g)
Amount per serving % Daily Value*
Calories 351
Total Fat 13.80g 18%
Saturated Fat 3.20g 16%
Polyunsaturated Fat 0.30g
Cholesterol 748mg 249%
Sodium 1914mg 83%
Total Carbohydrate 14.10g 5%
Dietary Fiber 3.30g 12%
Total Sugars 2.10g
Protein 45.20g 90%
Vitamin D 464IU 2320%
Calcium 609mg 47%
Iron 8mg 44%
Potassium 594mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 50.0%
Carbs: 15.6%