Fish Burgers with Fresh Herbs
Elevate your burger night with these irresistible Fish Burgers with Fresh Herbs, a light and flavorful twist on a classic favorite. Made with tender white fish fillets like cod or haddock, these patties are bursting with the vibrant flavors of fresh parsley, dill, zesty lemon, and finely chopped green onion. A quick pulse in the food processor keeps the fish’s texture perfectly flaky, while panko breadcrumbs add just the right amount of crunch. These burgers come together in under 30 minutes, making them an ideal choice for weeknight dinners or casual weekend gatherings. Served on toasted buns with crisp lettuce, juicy tomato slices, and a dollop of creamy mayo, these fish burgers are as wholesome as they are delicious. Perfect for seafood lovers, this recipe is a fresh and herby take that will leave everyone asking for seconds!
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Ingredients
- 500 grams skinless white fish fillets (such as cod, haddock, or tilapia)
- 75 grams panko breadcrumbs
- 1 egg
- 2 tablespoons fresh parsley
- 2 tablespoons fresh dill
- 2 stalks green onion (finely chopped)
- 1 clove garlic (minced)
- 1 teaspoon lemon zest
- 1 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
- 4 burger buns
- 4 lettuce leaves
- 1 sliced tomato
- 4 tablespoons mayonnaise (optional)
Directions
Step 1
Place the white fish fillets in a food processor and pulse until coarsely minced. Be careful not to over-process; the fish should have some texture.
Step 2
In a mixing bowl, combine the minced fish, panko breadcrumbs, egg, parsley, dill, green onion, minced garlic, lemon zest, salt, and black pepper. Mix until well combined.
Step 3
Divide the mixture into 4 equal portions and shape them into burger patties. Place the patties on a plate and refrigerate for 15 minutes to firm up.
Step 4
Heat the olive oil in a nonstick skillet over medium heat. Once hot, add the fish patties and cook for 3-4 minutes on each side, or until golden brown and cooked through.
Step 5
While the patties are cooking, lightly toast the burger buns if desired.
Step 6
To assemble the burgers, spread mayonnaise (if using) on the bottom bun, then add a lettuce leaf, a fish patty, a slice of tomato, and the top bun. Repeat for the remaining patties.
Step 7
Serve immediately and enjoy your fresh herb-packed fish burgers!
Nutrition Facts
| Serving size | 427.6 grams (427.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1481 |
| Total Fat 84.90g | 109% |
| Saturated Fat 12.10g | 61% |
| Polyunsaturated Fat 4.40g | |
| Cholesterol 216mg | 72% |
| Sodium 4053mg | 176% |
| Total Carbohydrate 142.90g | 52% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 14.60g | |
| Protein 30.30g | 61% |
| Vitamin D 48IU | 240% |
| Calcium 241mg | 19% |
| Iron 10mg | 56% |
| Potassium 385mg | 8% |
Source of Calories