First Round Pick Buffalo Beef

Savor the bold flavors of game day with "First Round Pick Buffalo Beef," a show-stopping steak recipe that’s perfect for the grill or skillet. Juicy sirloin or ribeye steaks are rubbed with a smoky, savory spice blend before being seared to perfection and generously brushed with tangy Buffalo sauce. Topped with creamy blue cheese crumbles and fresh parsley, this dish delivers the perfect balance of heat and richness. Whether you're hosting a BBQ or indulging in a hearty weeknight dinner, this recipe pairs beautifully with roasted veggies, a crisp side salad, or classic celery sticks to complete the ultimate Buffalo-style feast. With just 15 minutes of prep and 16 minutes of cook time, this crowd-pleaser is as easy as it is unforgettable. Search no further for the ideal combination of spice, steak, and flavor-packed indulgence!

Nutriscore Rating: 45/100

Prep Time:15 mins

Cook Time:16 mins

Total Time:31 mins

Servings: 4

Ingredients

• 4 pieces (6-8 oz each) beef steaks (sirloin or ribeye)
• 1 cup Buffalo sauce
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons butter
• 1 cup blue cheese crumbles
• 2 tablespoons flat-leaf parsley (chopped)

Directions

Step 1

Take the beef steaks out of the fridge and let them come to room temperature for about 20 minutes before cooking for even doneness.

Step 2

In a small bowl, mix olive oil, garlic powder, smoked paprika, salt, and black pepper to create a seasoning blend.

Step 3

Rub the seasoning mixture evenly on both sides of each steak, ensuring they're well coated with flavor.

Step 4

Preheat a grill or cast-iron skillet over medium-high heat. Add the butter to the skillet or lightly grease the grill grates with olive oil.

Step 5

Grill or sear the steaks for 4-5 minutes per side for medium-rare doneness (or adjust cooking time based on your desired level of doneness). Use a meat thermometer if needed—medium-rare is 130°F (54°C).

Step 6

While the steaks cook, warm the Buffalo sauce in a small saucepan over low heat, stirring occasionally to prevent sticking.

Step 7

Once the steaks are done, remove them from the heat and let them rest on a cutting board for 5 minutes to retain the juices.

Step 8

Brush each steak generously with the warmed Buffalo sauce, coating both sides for that tangy heat.

Step 9

To serve, sprinkle blue cheese crumbles and chopped parsley on top of the steaks. Serve any remaining Buffalo sauce on the side for dipping.

Step 10

Pair with a crisp salad, roasted vegetables, or classic celery and carrot sticks for the full Buffalo experience!

Nutrition Facts

Serving size	554.4 grams (554.4g)

Amount per serving	% Daily Value*
Calories	1219

Total Fat 107.00g	137%
Saturated Fat 46.80g	234%
Polyunsaturated Fat 4.30g
Cholesterol 237mg	79%
Sodium 11598mg	504%
Total Carbohydrate 10.00g	4%
Dietary Fiber 2.50g	9%
Total Sugars 4.60g
Protein 56.90g	114%

Vitamin D 28IU	142%
Calcium 667mg	51%
Iron 7mg	39%
Potassium 1034mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%

Protein: 18.5%

Carbs: 3.3%