Nutrition Facts for Firecracker salmon oamc

Firecracker Salmon Oamc

Spice up your dinner routine with Firecracker Salmon OAMC, a bold and flavorful dish that's perfect for weeknight dinners or meal prep enthusiasts. This recipe features tender salmon fillets marinated in a tangy blend of soy sauce, sweet brown sugar, toasted sesame oil, and fiery sriracha, balanced with fresh ginger, garlic, and zesty lime juice. Baked to perfection and finished with a luscious glaze, each fillet is garnished with vibrant green onions, nutty sesame seeds, and optional fresh herbs for a stunning presentation. Designed for Once A Month Cooking (OAMC), this recipe allows you to make and freeze portions in advance, ensuring a healthy, restaurant-quality meal is always ready to go. Whether you’re looking to meal prep or savor it fresh from the oven, this firecracker salmon is a guaranteed taste explosion!

Nutriscore Rating: 67/100
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Image of Firecracker Salmon Oamc
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 0.25 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon sriracha sauce
  • 2 teaspoons minced garlic
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon lime juice
  • 2 stalks green onion, sliced
  • 1 tablespoon sesame seeds
  • 2 tablespoons chopped parsley or cilantro (optional, for garnish)

Directions

Step 1

In a medium-sized bowl, whisk together the soy sauce, brown sugar, sesame oil, sriracha, minced garlic, grated ginger, and lime juice to make the marinade.

Step 2

Place the salmon fillets in a large resealable plastic bag or shallow dish and pour the marinade over the top. Seal the bag (or cover the dish) and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.

Step 3

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

Step 4

Remove the salmon from the marinade and place it skin-side down on the prepared baking sheet. Reserve the marinade for later use.

Step 5

Bake the salmon for 12-15 minutes, or until it flakes easily with a fork. Cooking times may vary slightly depending on the thickness of the fillets.

Step 6

While the salmon is baking, pour the reserved marinade into a small saucepan. Bring it to a boil over medium heat and simmer for 2-3 minutes, reducing slightly to create a flavorful glaze.

Step 7

Once the salmon is done baking, brush the glaze over the top of each fillet.

Step 8

Garnish the salmon with sliced green onions, sesame seeds, and optional chopped parsley or cilantro before serving.

Step 9

If freezing for Once A Month Cooking (OAMC), allow the cooked salmon to cool completely. Wrap each fillet individually in plastic wrap and place in a freezer-safe container. Label with the cooking date and freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and warm in the oven or microwave.

Nutrition Facts

Serving size 691.2 grams (691.2g)
Amount per serving % Daily Value*
Calories 1244
Total Fat 75.30g 97%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 8.00g
Cholesterol 200mg 67%
Sodium 3131mg 136%
Total Carbohydrate 32.20g 12%
Dietary Fiber 6.40g 23%
Total Sugars 22.10g
Protein 112.20g 224%
Vitamin D 0IU 0%
Calcium 70mg 5%
Iron 5mg 28%
Potassium 443mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 35.8%
Carbs: 10.3%