Nutrition Facts for Firecracker chicken stir fry

Firecracker Chicken Stir Fry

Ignite your taste buds with this bold and flavorful Firecracker Chicken Stir Fry! Featuring tender, marinated chicken breast, crisp bell peppers, and broccoli, all tossed in a fiery homemade sauce with a perfect balance of sweet, salty, and spicy flavors, this stir fry is a guaranteed hit. Infused with garlic, ginger, and red chili flakes, and topped with green onions and toasted sesame seeds for the perfect garnish, this quick and easy recipe comes together in just 30 minutes, making it ideal for busy weeknights. Serve it over steamed rice or noodles for a wholesome, restaurant-quality meal that's bursting with vibrant colors and textures. Packed with protein and fresh veggies, this dish is sure to become a family favorite! Keywords: Firecracker Chicken, Stir Fry Recipe, Spicy Chicken Stir Fry, Quick Dinner Ideas, 30-Minute Meals.

Nutriscore Rating: 73/100
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Image of Firecracker Chicken Stir Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams chicken breast
  • 2 tablespoons cornstarch
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 2 teaspoons red chili flakes
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cups broccoli florets
  • 2 green onions, sliced
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon water
  • 2 teaspoons toasted sesame seeds

Directions

Step 1

Cut the chicken breast into bite-sized pieces and place them in a bowl.

Step 2

Add 1 tablespoon of soy sauce and 2 tablespoons of cornstarch to the chicken. Mix well to coat evenly, set aside, and let marinate for 10 minutes.

Step 3

In a small bowl, prepare the firecracker sauce by combining 2 tablespoons of soy sauce, 2 tablespoons of hoisin sauce, 1 tablespoon of rice vinegar, 1 tablespoon of brown sugar, and 1 tablespoon of water. Whisk together and set aside.

Step 4

Heat 1 tablespoon of vegetable oil and 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.

Step 5

Once hot, add the marinated chicken and cook for 4-5 minutes until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 6

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Stir in minced garlic, ginger, and red chili flakes, sautéing for 30 seconds until fragrant.

Step 7

Add the red bell pepper, green bell pepper, and broccoli to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 8

Return the cooked chicken to the skillet. Pour the firecracker sauce over the chicken and vegetables. Stir to coat everything evenly.

Step 9

Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and coat the ingredients.

Step 10

Remove from heat and garnish with sliced green onions and toasted sesame seeds.

Step 11

Serve hot over steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size 1168.8 grams (1168.8g)
Amount per serving % Daily Value*
Calories 1552
Total Fat 76.60g 98%
Saturated Fat 12.70g 64%
Polyunsaturated Fat 31.50g
Cholesterol 431mg 144%
Sodium 3961mg 172%
Total Carbohydrate 70.10g 25%
Dietary Fiber 13.00g 46%
Total Sugars 29.10g
Protein 156.50g 313%
Vitamin D 0IU 0%
Calcium 293mg 23%
Iron 7mg 41%
Potassium 2296mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 39.2%
Carbs: 17.6%