Nutrition Facts for Fire roasted peach salad

Fire Roasted Peach Salad

Elevate your salad game with this Fire Roasted Peach Salad, a stunning blend of smoky, sweet, and tangy flavors that celebrates seasonal produce at its finest. Juicy peaches are fire-grilled to caramelized perfection, infusing a subtle smokiness that pairs beautifully with peppery arugula, creamy goat cheese, and crunchy toasted almonds. Finished with a drizzle of honey-balsamic dressing and a sprinkle of fresh basil, this salad is as elegant as it is effortless. Perfect as a light summer lunch or a show-stopping side dish, this recipe comes together in just 25 minutes and serves four. Impress your guests with this vibrant, flavor-packed creation that turns simple ingredients into a masterpiece.

Nutriscore Rating: 75/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium peaches
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 5 cups arugula
  • 4 ounces goat cheese
  • 0.5 cup slivered almonds, toasted
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 0.25 cup fresh basil leaves, chopped

Directions

Step 1

Preheat your grill to medium-high heat (about 400°F or 200°C).

Step 2

While the grill is heating, wash the peaches thoroughly, then cut them in half and remove the pits.

Step 3

In a small bowl, combine 2 tablespoons of olive oil with 0.5 teaspoon of salt and 0.25 teaspoon of freshly ground black pepper.

Step 4

Brush the cut side of each peach half with the olive oil mixture.

Step 5

Place the peaches on the grill, cut side down, and grill for about 4-5 minutes, until grill marks appear and the peaches are slightly softened. Turn them over and grill for an additional 4-5 minutes.

Step 6

Once grilled, remove the peaches from the grill and let them cool slightly. Then, slice each half into wedges.

Step 7

In a large salad bowl, combine the arugula, goat cheese, and toasted slivered almonds.

Step 8

In a small mixing bowl, whisk together the balsamic vinegar and honey to create the dressing.

Step 9

Add the grilled peaches and dressing to the salad bowl. Toss gently to combine the ingredients.

Step 10

Sprinkle the fresh chopped basil over the salad as a finishing touch.

Step 11

Serve immediately, allowing guests to enjoy the contrasting flavors and textures of the warm, juicy peaches against the creamy goat cheese and crunchy almonds.

Nutrition Facts

Serving size 1013.2 grams (1013.2g)
Amount per serving % Daily Value*
Calories 1376
Total Fat 94.70g 121%
Saturated Fat 30.30g 152%
Polyunsaturated Fat 2.70g
Cholesterol 89mg 30%
Sodium 1745mg 76%
Total Carbohydrate 96.40g 35%
Dietary Fiber 17.00g 61%
Total Sugars 78.50g
Protein 44.40g 89%
Vitamin D 0IU 0%
Calcium 587mg 45%
Iron 11mg 61%
Potassium 2170mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 12.5%
Carbs: 27.2%